awareness

Reality Exposed

You may start to notice the ways that your mind and body are interrelated and how your thoughts affect your body. For example, a lifetime of negative thinking may manifest in a body that is in worse shape than the body of someone who always maintains a sunny outlook on life.

What To Do? Life’s Big Question

You’re at the crossroads again. You’ve made mistakes and now it is harder to choose. Fear has you in it’s grip, you don’t know which choice is best. Well, come and trust who you are and come back to your origins to discover your ability to choose powerfully.

Are you struggling in life ?

article about self help and the manifestation of life

My Communication Is The Response I Get

Have you ever felt you communicated clearly with someone, but that person didn’t understand what you said? Did you blame them for not listening properly, or for misinterpreting your words? Or did you take responsibility for the response your communication elicited? Were you centered with your truth while being flexible in your approach?

Communication is like a dance, where we lead and follow, give and receive, speak and listen, create and accept. Through this dance we can …

Conflict and Change: Managing Emotional Energy

The beginning of a new year, like the beginning of anything, brings with it thoughts of change, rejuvenation, new life, and resolutions about how to accomplish these changes. Life offers possibilities of a fresh start for our relationships. But we don’t always carry through on our resolutions.

Creating Your Future

Where am I going and how do I get there? These are the two questions we most often ask in life when we find ourselves struggling with our lot-in-life. Take a look at this perspective that creates freedom and joy in the journey, your life, that leads you to the future you’re creating.

Giving It Your All In The Fall

Fall is in the air! The dog days of Summer are long gone. The leaves are changing and falling, football is in full swing and pumpkins and gourds abound. Houses and tables are decorated with lovely fall colors. It is a season of beauty, energy and a time of change.

As I was walking around the block today I was struck by all the vibrant colors of the leaves and the crunching sound they made under my feet. It brought back childhood memories. I remembered as a kid running full…

The Law Of Attraction And Relationships

The Law of Attraction is an extremely powerful force which effects our lives, whether or not we are aware of how it is working.

How Can your Attention be Utilized as Your Energy?

Is your life precisely what you wish it to be? If not, no matter the reason, you can still learn to control your attention, and thereby, learn to create a better life.

Are You Worried? 4 Steps to Peace of Mind

A friend has this quotation on his office wall: “I know worry works because nothing I worry about ever happens.”