This article describes the “Puddle Theory of Personal Development” which helps those seeking enlightenment to move more easily through the cycles and changes of life.

This article focuses on transformation. I like to think of transformation as a big word for big change. Everything in life is always changing, always transforming. Without change, there is no life.

This article focuses on creating newness in your life, regardless of the situation, story, or timing.

This article discusses the value of these dynamics in our lives as a reminder to laugh and play in a spirit of fun and joy.

This article encourages you to stop using the disempowering expression “no pain, no gain” and suggests other more empowering expressions.

This article focuses on dissolving some of the limiting beliefs about time that make people feel powerless.