A well-balanced life is more powerful than the hard work that you put into a business. A well-balanced life feeds the brain, the spirit, the emotions, and the body.

The experience of Life can be incredibly rich, just don’t get so caught up in riches that you neglect your Whole Life.

John Robbins, the heir to the Baskin-Robbins ice cream fortune, stated on the Coast to Coast radio show that one of the surprises of his research into cultures known for their longevity, was the importance of love and healthy relationships. Loneliness and negative interactions can depress the functioning of the body’s systems and lead to poor health, Robbins reported. “I believe that ultimately it is the love in our lives that underlies and makes possible our greatest healing…

Walking down Lincoln Avenue in Portsmouth, I am struck by the beauty of the day forsythia, tulips and daffodils, bright sun, warm breeze and the freedom and privilege I have to walk in a healthy body, through a friendly neighborhood, of my own volition. I think about how much I take for granted, and how easy it is to feel centered and content when life is easy, flowing, and conflict free.

Too often people confuse emotional intelligence with controlling their emotions; shutting them down and being stoic. This is a tragedy waiting to happen. Read this alternative view on emotional intelligence that honors the experience and pain of living life during difficult times. There is a better response for all.

“How are you Inventing Your Life Today?” the lead story from my last issue of Power & Presence drew comments from several readers. Most of the comments went something like: “I wish I could have the degree of control over my life that you apparently do.”

I want to say, I wish I had the degree of control over my life that it apparently looks like I have.

The Law of Attraction is an extremely powerful force which effects our lives, whether or not we are aware of how it is working.

Do you know what it is that you are feeling? Are you aware of being intelligent about your emotions? We all have felings, but how many of us know what to do with them or are aware of what they actually are? How can we use them to enhance our experience of life? This article shows you just that.

Our emotions are powerful forces in our lives. Peak deeper into an idea that gives you more power over your emotions. It’s not that they’re to be denied, you will instead find the strength to be with them.

The same system causes you problems when it creates inappropriate and unreasonable responses in your daily life in non-life threatening situations. Maybe your loved ones see your anger and it hurts them or your relationship to them. Perhaps you experience other consequences that would have been averted had you greater control over your emotional brain.

I lost my water bottle. Change was bound to happen after that.

I know it is really no big deal as it’s just a little thing but I really liked that water bottle! It fit perfectly in the cup holder of my car, it had an easy to open lid, a spill guard that made it easy to drink out of and it was decorated with some cool stickers that really spoke about me that I’d acquired over the 3 years I had used it. I drink a lot of water and I carried it with me everywhere. My water b…