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	<title>HR &#38; Career Training at HRPK.COM &#187; goals</title>
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	<link>http://www.hrpk.com</link>
	<description>Free HR and career training resources for human resources professionals and job seekers.</description>
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		<title>Achieve Your Vital Career Goals . Record Clear Goals and Follow the 15 Easy Steps to Career Success.</title>
		<link>http://www.hrpk.com/achieve-your-vital-career-goals-record-clear-goals-and-follow-the-15-easy-steps-to-career-success.html</link>
		<comments>http://www.hrpk.com/achieve-your-vital-career-goals-record-clear-goals-and-follow-the-15-easy-steps-to-career-success.html#comments</comments>
		<pubDate>Sat, 10 Jul 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[goal setting]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[employment]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[wealth]]></category>
		<category><![CDATA[win]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=389</guid>
		<description><![CDATA[Remember that your career goals are most important to you and your success. By setting career goals you are on the road to obtaining your ultimate success.

   By recording clear goals and following the 15 steps outlines you will focus your hard won efforts and maximize your winnings]]></description>
			<content:encoded><![CDATA[<p>Career Goal Setting involves recording clear objectives and the actions required to achieve them.  The main reason people do not achieve goals is that they do not set any<br />
To begin with.  Use the following steps to focus your efforts and maximize your goal achievements.  You can also use this process to set or team or group goals.</p>
<p>         1) Define your goals clearly in writing.  Writing down your goals increases the likelihood of achieving your chosen goals by at least 75 %.    It increases your sense of<br />
commitment, clarifies required steps in the achievement process, and helps you remember important details.</p>
<p>2) Identify and focus on the benefits to you as well as others of achieving your goals.  This is a most strong important motivator.</p>
<p>3) Define the purpose of your goals. Link your goals to a practical, specific purpose.  To boost your own motivation, base your goals on inspiration, not just on simple logic.</p>
<p>4) Identify your supportive forces.  Examples of supportive forces include instructors , books, training people who encourage you to persevere , skilled coaches or mentors , and printed as well as online research materials</p>
<p>            5) Develop an action plan, set deadlines and act.  Establish sub goals. Divide each main goal into logical progressive steps.  Set deadlines for completing each step, and complete the steps on time.</p>
<p>6) Establish priorities.  Take action in order of priority.</p>
<p>7) Make a public commitment. If appropriate, share your goals with someone who encourages you to go the extra mile.  This will increase your sense of responsibility.</p>
<p> <img src='http://www.hrpk.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> Be realistic about limitations.  Do not set a short term goal to get a job requiring more education.  Set separate goals to get an education, take an interim job, and then reach the ultimate goal.</p>
<p>9) Use positive self talk and affirmation statements.  Do this each and every day. As often as humanely possible. Do them compulsively as if you were a Moslem completing his 3 daily prayer routines.  Write down your statements and post them prominently in your bedroom, on your fridge and so that you can see them in the mirror in your car.</p>
<p>10)  Use positive visualization.  This more than boosts goal achievement</p>
<p>11) Practice. Practice. Practice. Practice new skills regularly.  Get additional information, training, coaching and feedback on your progress.</p>
<p>12)  Evaluate and revise goals as necessary.  Evaluate your ongoing progress. Experiment from time to time with new methods especially if you are not getting the results you want.  But most importantly remember to be patient.  Rome was not built in a day.  However if necessary you may want to revise your goals.</p>
<p>13)  Persevere. Stay the course until you succeed.</p>
<p>14)  Reward Yourself. Rewards are excellent motivators. As you make progress toward your goals, do something nice for yourself that you enjoy.</p>
<p>15)  Record progress on your goals.  As simplistic as it seems, al long series of check marks on a calendar or a wall chart may actually, motivate you by providing a vital sense of accomplishment. Do not let missing an occasional daily goal deter you, however. Keep focusing on your ultimate chosen goals.</p>
<p>   Remember that your career goals are most important to you and your success. By setting career goals you are on the road to obtaining your ultimate success.</p>
<p>   By recording clear goals and following the 15 steps outlines you will focus your hard won efforts and maximize your winnings.</p>
<p>       Achieve Your Vital Career Goals . Record Clear Goals and Follow the 15 Easy Steps to Career Success.</p>
<p>   Remember that your career goals are most important to you and your success. By setting career goals you are on the road to obtaining your ultimate success. Get Ahead with Dynamic Goal Setting .  Follow the simple steps of dynamic goal setting to your career success .    By recording clear goals and following the 15 steps outlines you will focus your hard won efforts and maximize your winnings.</p>
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		<item>
		<title>Goal Setting Adds Purpose To Your Online Business</title>
		<link>http://www.hrpk.com/goal-setting-adds-purpose-to-your-online-business.html</link>
		<comments>http://www.hrpk.com/goal-setting-adds-purpose-to-your-online-business.html#comments</comments>
		<pubDate>Thu, 08 Jul 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[goal setting]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[business opportunity]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[online business]]></category>
		<category><![CDATA[work at home]]></category>
		<category><![CDATA[work from home]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=365</guid>
		<description><![CDATA[People used to come to my high school and talk about how important it was to have goals. "You have to set realistic but ambitious goals for your life in order to feel fulfilled with life." I am paraphrasing, of course, because in high school I was a young punk and never paid attention at those assemblies. I was just happy to get out of class. But as I've grown and matured, I have begun to realize what they really meant by "goals". Goal setting can be an essential part of ever...]]></description>
			<content:encoded><![CDATA[<p>People used to come to my high school and talk about how important it was to have goals. &#8220;You have to set realistic but ambitious goals for your life in order to feel fulfilled with life.&#8221; I am paraphrasing, of course, because in high school I was a young punk and never paid attention at those assemblies. I was just happy to get out of class. But as I&#8217;ve grown and matured, I have begun to realize what they really meant by &#8220;goals&#8221;. Goal setting can be an essential part of every aspect of your life. Goal setting needs to be an essential part of your online marketing campaigns, but only if you plan to succeed.</p>
<p>When those motivational speakers were talking about setting realistic goals, I don&#8217;t think they were talking about choosing to become a nuclear physicist because you&#8217;re good at math. That is unrealistic as a goal, not because you can&#8217;t become a nuclear physicist (you can) but because it is too general and better classified as a dream. A realistic goal would be to get an A on the physics final.</p>
<p>Goals should be focused and task oriented, rather than abstract hopes for the future. Becoming a nuclear physicist is a dream that you might have in high school; getting an A on the test is a goal you can achieve. Both are necessary in order to get what you want, but the two should not be confused.</p>
<p>What on Earth does this have to do with online marketing? Well, in any venture, online marketing or rock climbing, goals have to be specific and attainable in the foreseeable future. Goals have to have purpose and should lead to the fulfillment of a dream, not be the dream itself. Having a goal of making enough money online to quit your job is useless. That is a dream. You need to have goals that lead to this, such as:</p>
<p>A. I will find five affiliate marketing programs that relate to the subject matter in my blog each week for the next two months.</p>
<p>B. I will sign up 25 people over the next two weeks for my e-zine.</p>
<p>C. I will become a world famous &#8220;blogger&#8221;.</p>
<p>D. I will post one SEO article that is relevant to my blog&#8217;s subject matter every 3 days for the next 90 days.</p>
<p>Goals A, B, and D are all very specific and can be measured. They have a definite quota to fill in a given amount of time. They can be met, measured, and checked off of your to-do list. These goals will move you forward and enhance your online marketing plan in a meaningful and directed way, and will actually make you money. I put goal C in the list to make sure you were paying attention. It&#8217;s not a goal at all! When will you become a world famous blogger? How do you quantify world famous? How do you know when such an objective has been met? This is a dream, not a goal.</p>
<p>Dreams are wonderful and when met, drive the world forward. Dream big and reach for the stars! It is ok to dream about staying home all day with your kids while you make money online, but remember that without specific, attainable and measurable goals, dreams can never become reality! Never confuse dreams with goals in your online marketing campaigns. Be specific. Be directed. Have a plan in mind that will turn your dream into reality. Be careful not to get so lost in a dream that you forget about how you are going to get there. You need to keep an eye on both to succeed.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Start With A Baseline</title>
		<link>http://www.hrpk.com/start-with-a-baseline.html</link>
		<comments>http://www.hrpk.com/start-with-a-baseline.html#comments</comments>
		<pubDate>Mon, 05 Jul 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[motivation]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[Coach]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[life coach]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[succeed]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=1279</guid>
		<description><![CDATA[When you embark on changing anything in your life you have to start from where you are. Until you know where that is it would be difficult to effectively make the change. You have to start with a baseline.]]></description>
			<content:encoded><![CDATA[<p>Making changes in your life is great and it is the way we grow and develop as people. Change is a constant process and part of being human. When you embark on changing anything in your life you have to start from where you are. Until you know where that is it would be difficult to effectively make the change. You have to start with a baseline.</p>
<p>Starting with a baseline is about honestly figuring out where you are and what you are doing so that you know exactly what needs to be changed. It may sound odd, but many of us are unaware of what we do. When my clients tell me they want to lose weight the first thing I do is have them keep a food journal for a week just to get a baseline. The next week they share how shocked they were to see not only how much they were eating, but also what they were eating. Many of us are on autopilot and we simply are not aware of what we are doing. When you track it &#8211; and this works with anything &#8211; you have a real picture of where you are and what needs to change.</p>
<p>I read a statistic once that said most people consistently spend about 10% more than they make. I believe that is true, and it is because what is being spent, especially on a credit card, is not tracked. I once had a client that just didn&#8217;t have enough time to accomplish everything she needed to do. When she tracked her time for a week she was made painfully aware that she was spending hours in front of the television. The first step in change is awareness. You have to become aware of what you are doing and exactly where you are before you can proceed forward. Keeping track for a week or two will provide you with valuable information that will support your change effort.</p>
<p>Before you embark on any type of change effort you have to know where you are. I liken it to those travel maps that have an X printed next to &#8220;You are here.&#8221; Until you are aware of exactly where you are &#8211; and many of us don&#8217;t have a clue &#8211; it will be impossible to make the needed change.</p>
<p>The first step in your change effort is to determine where you are. Keep a log for a week or two. This will give you a realistic idea of what you are doing. You can track anything from how much money you spend to how many hours of sleep you get. Once you know the truth about where you are you can proceed.</p>
]]></content:encoded>
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		<item>
		<title>Get Started!  Do Something!</title>
		<link>http://www.hrpk.com/get-started-do-something.html</link>
		<comments>http://www.hrpk.com/get-started-do-something.html#comments</comments>
		<pubDate>Wed, 30 Jun 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[first step]]></category>
		<category><![CDATA[forward]]></category>
		<category><![CDATA[getting started]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[sing]]></category>
		<category><![CDATA[spontaneity]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=2020</guid>
		<description><![CDATA[This is about getting started. Taking that first step. It is so easy to moan about our lives and complain that things aren't how we want them to be. We all do it. We all have done it! So how can we break out of that moaning habit and turn it into a doing one? Making the decision to do something is the first step   but taking action is the most important one. So you get it wrong. It can happen. What do you do? Do you lay there on the ground feeling sorry for yourself while lif...]]></description>
			<content:encoded><![CDATA[<p>This is about getting started. Taking that first step. It is so easy to moan about our lives and complain that things aren&#8217;t how we want them to be. We all do it. We all have done it! So how can we break out of that moaning habit and turn it into a doing one? Making the decision to do something is the first step   but taking action is the most important one. So you get it wrong. It can happen. What do you do? Do you lay there on the ground feeling sorry for yourself while life carries on around you, or do you pick yourself up, dust yourself down and do something else? Come on! Get going! Be a doer! From now on do something new that will move you forward to achieve the life you want! And whatever you do, do it with enthusiasm, with gusto and with commitment! </p>
<p>Do Something to move you towards your goals. Do the things you want to achieve seem too big or too far off in the future? Each goal can be broken down into little steps which will lead you to your dream. Is what you do each day helping you to achieve your goals? Ask yourself &#8216;what small thing (or big thing, if you like) can I do today that will move me towards achieving my goal?&#8217; Then do it! </p>
<p>Do Something today that you&#8217;ve been putting off for a while. It&#8217;s that dreaded word   procrastination! Some of the things you put off do need some preparation, but others could be started straight away, if you put your mind to it. Decide that this is the day to get going on that list of things that has been weighing you down for so long. Large tasks can be broken down into smaller ones, and those that can be completed in minutes will be completed in minutes   if you only just start them! </p>
<p>Do Something for yourself. Enjoy your life now. Don&#8217;t wait for some far-off time when conditions may be right to start making the most of the life you have. Your time is precious. Make every second of it count. What do you enjoy doing? Do you make time to do it? Who do you like being with? Do you spend time with them? Do you speak to them and tell them how much they matter to you? </p>
<p>Do Something active every day. It doesn&#8217;t have to be formal exercise, just something that gets your body moving. Take the stairs instead of the lift, go out for a walk in your lunch break, and dance to the radio as you make your tea in the morning. Adding that extra bit of activity will make a great difference to you mentally and physically. </p>
<p>Do Something because you want to, not because you have to. Doing something that you don&#8217;t want to do, but feel you ought to, will make you feel more stressed, disgruntled and resentful. Be clear, to yourself, and the people you interact with, about what you are, and are not, prepared to do. Don&#8217;t get into a fight about it, but be assertive and clearly state your position. Most people will respect you for it. </p>
<p>Do Something new every day. Listen to a different radio station, join a new club, sign up for a new course or start a new book. Routine can make our lives simpler, but too much routine can numb our brain. Adding something new everyday keeps you stimulated. It doesn&#8217;t have to be anything major. Trying a new type of coffee would count! </p>
<p>Do Something Creative every week. Doodling, gardening, painting, crafts, working with fabrics, even cooking something you&#8217;ve never attempted before. Write a poem, a short story or even a letter to someone you&#8217;ve been thinking about. This will keep your creative juices flowing and keep your brain limbered up, whilst giving you satisfaction at having produced something for yourself. </p>
<p>Do Something for nothing. This is really doing something for someone else and not expecting any reward or return, just doing it because you can and it makes a difference. Enough said. </p>
<p>Do enjoy this quote. </p>
<p>&#8216;It is essential to our well-being, and to our lives, that we play and enjoy life. Every single day do something that makes your heart sing.&#8217; &#8212; Wieder Marcia </p>
<p>Just remember, if you&#8217;re feeling flat, even if it&#8217;s only a little thing, do something!</p>
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		</item>
		<item>
		<title>The A-Z Of Motivation</title>
		<link>http://www.hrpk.com/the-a-z-of-motivation.html</link>
		<comments>http://www.hrpk.com/the-a-z-of-motivation.html#comments</comments>
		<pubDate>Mon, 28 Jun 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[motivation]]></category>
		<category><![CDATA[achieving your goals]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[jason e johns]]></category>
		<category><![CDATA[living motivation]]></category>
		<category><![CDATA[sanjo]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=1146</guid>
		<description><![CDATA[A light hearted A-Z of ideas, tips and tricks to help you get motivated, stay motivated, and achieve your goals.]]></description>
			<content:encoded><![CDATA[<p>Pain may sometimes be the reason why people change. Getting bad grades make you realize that you need to study. Debts remind you of your inability to look for a source of income. Being humiliated gives you the &#8216;push&#8217; to speak up and fight for yourself to save your face from the next embarrassment. It may be a bitter experience, a friend&#8217;s tragic story, a great movie, or an inspiring book that will help you to get up and get just the right amount of motivation you need in order to improve yourself.</p>
<p>With all the people trying to pull you down and waiting for you to fail, how can you stay motivated and positive?</p>
<p>Try this A to Z of tips for motivation</p>
<p>A &#8211; Achieving your dreams. Avoid negative people, things and places because they will only drag you down. Eleanor Roosevelt once said, &#8220;The future belongs to those who believe in the beauty of their dreams.&#8221;</p>
<p>B &#8211; Believe in your self, and in what you can do. Believe in your possibilities and your dreams. Every advancement of humankind has taken place because someone believed in themselves.</p>
<p>C   Consider all of the angles and aspects of everything you encounter, whether it is people or situations. Motivation comes from strength of purpose. Being able to see both points of view will give you more chance of being successful and keeping those around you motivated too.</p>
<p>D   Don&#8217;t give up and don&#8217;t give in. Every successful person from J K Rowling to Walt Disney to Sylvester Stallone to Thomas Edison had multiple failures before being successful. Sometimes their failures or rejections ran into the hundreds before they achieved success.</p>
<p>E   Enjoy. Work as if you don&#8217;t need money. Dance as if nobody&#8217;s watching. Love as if you never cried. Learn as if you&#8217;ll live forever. Motivation takes place when people are happy.</p>
<p>F   Family and Friends. Use your family and friends to help you stay motivated. The big football teams have cheerleaders and fans to encourage them. Your family and friends can be your cheerleaders and fans. Use them to keep you going when you feel your motivation drifting.</p>
<p>G   Give that little bit extra. Self improvement happens everywhere all the time, whether you are at home, at work or at school. Anthony Robbins tells us that the difference in effort between excellent and outstanding is miniscule, yet the difference in rewards is massive. Giving that little bit extra can put you into the outstanding.</p>
<p>H   Hang on to your dreams. There may be times when it looks bleak, but hang on to your dreams. The night is darkest just before the dawn. It is at this moment that you are closest to success and 95% of people will give up. Push through this moment and you&#8217;ll achieve your dreams.</p>
<p>I   Ignore those who try to destroy you. Don&#8217;t get involved in their dramas or toxicity   just walk away. Surround yourself with people who will encourage and support you. Remove those who want to pull you down and watch you fail from your life. You&#8217;ll find it much easier to stay motivated.</p>
<p>J   Joy and gratitude. Perhaps two of the fundamentals for motivation and success is to be joyful in what you do and grateful for what you have.</p>
<p>K   Keep pushing forwards no matter how hard life may seem. In the toughest moments you can choose to move forwards or to run away. It&#8217;s your decision   one path brings you closer to the success, the other takes you away from it. Which do you want to follow?</p>
<p>L   Learn to love your self. This isn&#8217;t as easy as it sounds for most people, but by loving yourself you will be happier and more motivated because you will believe you deserve what you achieve.</p>
<p>M   Make things happen. Motivation and success doesn&#8217;t come from sitting in front of the television drinking coke and eating pizza. Take action and you&#8217;ll achieve your dreams.</p>
<p>N   Never lie, cheat or steal. Always play a fair game. At the end of the day, if you live a dishonest life, it will come back to you. Living an honest, fair life allows you to be proud of what you do.</p>
<p>O   Open your eyes. Everyone has a set of blinkers that they wear and see everything through them, i.e. how they would like things to be. Look at life with open eyes and see things how they are, and see them how you want them to be. Then take action to make it happen.</p>
<p>P   Practice makes perfect. The more you practice, the better you become. A top sportsman doesn&#8217;t reach their status through a single practice or game. They practice harder and longer than anyone else, and as such, are rewarded more than anyone else.</p>
<p>Q   Quitters never win. And winners never quit. So, which do you want to be?</p>
<p>R   Ready yourself. Always be ready to take advantage of the opportunities and situations presented to you. Prepare in advance, and ignore the voice telling you to put it off until tomorrow. Remember, it wasn&#8217;t raining when Noah built the ark!</p>
<p>S   Stop procrastinating. You can put it all off until tomorrow, but one day there will be no more tomorrows. Start procrastinating about procrastinating and do tomorrows jobs today.</p>
<p>T   Take control of your life. Discipline and self control are synonymous with motivation. So many people believe their lives are out of their control. Look at your life in detail and you&#8217;ll discover you have more areas under your control than you think.</p>
<p>U   Understand others. If you know very well how to talk, you should also learn how to listen. You have two ears and one mouth for a reason. Understand others and strive to be understood.</p>
<p>V   Visualise it. Your sub-conscious knows no difference between your imagination and reality, so if you rehearse your success in your mind, then your sub-conscious will believe in it and make it happen.</p>
<p>W   Want it more than anything. Every successful person has had a burning desire to achieve their goals. The Wright brothers didn&#8217;t invent the aeroplane because there was nothing on the television. They had a burning desire to succeed and kept going, even in the face of setbacks.</p>
<p>X   X Factor is what will make you different from the others. When you are motivated, you tend to put on &#8220;extras&#8221; on your life like extra time for family, extra help at work, extra care for friends. This X-Factor sets you aside from the crowd and marks you out for success.</p>
<p>Y   You are unique. No one in this world looks, acts, thinks or talks like you. Value your unique gifts, whatever they are and use them for your success.</p>
<p>Z   Zero in on your dreams and make it happen!!!</p>
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		<title>Personal Development Power Steps</title>
		<link>http://www.hrpk.com/personal-development-power-steps.html</link>
		<comments>http://www.hrpk.com/personal-development-power-steps.html#comments</comments>
		<pubDate>Mon, 28 Jun 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[self help]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=2040</guid>
		<description><![CDATA[Accelerate your self improvement and personal development by discovering the first rule of personal growth. Follow this guide and you will begin to recapture those long lost desires and soon you will be building the life of your dreams.]]></description>
			<content:encoded><![CDATA[<p>Self Improvement stipulates that in order to change we must first accept that we are responsible for everything that has, is and will ever happen in our lives. Accountability is the most important word in Personal Development! You must accept that you created your life.</p>
<p>From the very day you were born up to this very moment while you are reading this article, you are surrounded by negativity. It is bombarding you constantly! Your parents raised you the best way they could but in many ways this was like &#8220;the blind leading the blind&#8221;. They, as imperfect people, did an imperfect job. Your teachers tried to direct you as best they could with a flawed educational system as imperfect human beings also. Peers, hurting from emotional traumas, ridiculed and belittled you in the playground and beyond. Peer pressure has left you with emotional scars that just won&#8217;t seem to heal.</p>
<p>There are a thousand reasons that can be given for your present position in life, your outlook and your lack of belief in yourself. However, &#8220;a journey of a thousand miles begins with a single step&#8221;, Old Chinese Adage. In personal development that single, and most important, step is accountability or taking full responsibility for your life. To begin your steps and journey on the path to success it is of paramount importance to take accountability for the decisions, actions and thoughts that have lead you to where you currently are. You must stop blaming others for the way you feel, for the state of your life and your circumstances. The things that happened in the past cannot be changed, altered or removed. The past has already happened and what happened in the past should stay there. Your power is always in the present.</p>
<p>Not matter how hard you try or how much you moan, complain and feel regretful you simple cannot change the past. You must fully accept that it occurred and accept that you are who you are now and you are where you are now because of your own decisions and actions. Eliminate the need to blame others, circumstances or your environment for your problems. If you take responsibility and accountability for your own life and circumstances you will release a tremendous power that currently lies dormant within you. You will release you infinite power and potential.</p>
<p>Blaming others for you problems or current circumstances will lead you to ruin in the long run. The simple fact of the matter is, that if others are responsible for your problems then you have no way of changing those problems. You have handed your power to someone else. If it is their doing then only they can fix it. However, when you begin to realize that you are the only person who is responsible for your life and your problems then you also realize that you are the only one who can fix them! This is an exhilarating feeling when you truly grasp the concept and accept it. You no longer need to rely on others to &#8220;fix&#8221; you or your life. You can immediately regain full control everything in your life and begin to direct your own destiny. </p>
<p>By trying to manipulate circumstances, environments or people you will always remain out of control. You can never control everything nor everyone.  But the great news is you can recreate YOUR world as you see fit! Although you can never control the actual world nor control the people in it, you can make your world (your surroundings, home, job the people you meet and interact with etc.) they way you want it to be . </p>
<p>We are told in numerous religious teachings that we were made in the image and likeness of The Creator. God-force resides within each and everyone of us. This means we have access to infinite resources and infinite power. Your infinite power has expression in the physical world through your decision or intention.</p>
<p>There is a desire within everyone to better their life. This desire takes different forms and has different objectives but we all have it. Many have been carrying these desires their entire lives never getting close to realising them. If we are all connected to the Source of all things, being made in the likeness and image of our Creator, where do you think that desire originates?</p>
<p>You would not be given desires and the yearning to better yourself and your life if it were not possible to achieve same. You were not put here to struggle. You came to overcome challenges and to enjoy the journey of life. You were given the tools to achieve anything you want and those tools reside within you.</p>
<p>Start with ambition! Decide that you can and will reach your goals because you now know that you are responsible for the direction your life takes and no-one else.</p>
<p>Create a vision that will stoke the fires of your enthusiasm. A vision that means something to only you. Something you have always wanted to achieve, be or do. The kind of vision that makes your heart sing and soul take flight. Set your intention to achieve it. You are responsible. This is your vision for the future. This is the vision of your perfect life.</p>
<p>Now set stepping stone goals. Goals that once achieved have brought you that bit closer to your vision. Always set a goal that will take some effort to achieve but that does not seem so impossible that you will get discouraged and quit.</p>
<p>Write down your vision and your goals. Make statements that reflect positive outcomes as though they have already happened i.e. &#8220;I am extremely grateful now that I own my own successful business&#8221;.</p>
<p>Never frame the statement in negative terms or in a way that reflects the &#8220;wanting&#8221; of the goal. By wanting a thing you are, in fact, just confirming to yourself that you lack it! When you have a &#8220;want&#8221; you are really sending a clear message to yourself that you do not already have it! you want it because you don&#8217;t have it!</p>
<p>Let&#8217;s take an example &#8211; your vision states that you want harmony in your home. You make the decision that you no longer think the area where you live is desirable. You believe that it is causing untold damage to your family due to the negative nature of your environment. You decide that a good stepping stone goal would be to move to a better area. In order to do this you decide you need to find a better job to pay for the house. In order to get better employment it be become necessary to return to education, perhaps through a night class or correspondence course etc. Each goal should build the previous one.</p>
<p>Let&#8217;s return to the example of the house. You set one of your stepping stone goals to buy a house in a better area, let&#8217;s call this area &#8220;The Keys&#8221;. Never word a goal in terms that are negative i.e., &#8220;I don&#8217;t want to live here anymore&#8221; or place your goal in the future, i.e., &#8220;I will live in a 5 bedroom house in The Keys&#8221;. You would phrase it positively and in the present, i.e., &#8220;I enjoy the solitude, relaxed, comfortable environment my new five bedroom house in The Keys provides for me and my family&#8221;.</p>
<p>Ensure that you set a deadline for the attainment of your goal but again, make it realistic. Chose a goal that is just out of reach but not so far out of reach that achieving it seems impossible. As you progress in your own personal development and begin to access and realise the true power of your intentions and thoughts your deadlines can get closer and your goals will get bigger. For example, &#8220;It is [write future date] and I live in a 5 bedroom house in The Keys.&#8221;</p>
<p>Read this statement twice a day. Morning and night. Visualize your goal and then your vision as being real in the here and now. To this successfully you need to get very specific and very detailed. The more specific your goal is, the faster you will achieve it. What colour are the carpets in those 5 bedrooms? Is the entrance hall tiled? Perhaps you have wooden floors. What size is the garden? Is there a garage?</p>
<p>Now that you have set your goal it is necessary to calculate the best way of achieving it. Don&#8217;t worry if you can&#8217;t think of a way of achieving your vision or the path to your goal may be a little hazy at the minute. Taking whatever small steps you can right now will open up other opportunities and clearer path will become visible. However, for now let&#8217;s assume you know how to get to your goal. Set yourself small stepping-stone tasks that when followed and executed leave you that little bit closer to your final destination. Schedule these steps. This is where a &#8220;one page to one day&#8221; diary is invaluable. These small easy to manage and perform tasks are the concrete on your road to success. Take them everyday and you cannot fail to reach your goal. As you become more proficient at personal development techniques like these you will find that you will set your sights higher. Your goals will get bigger, your tasks will become greater and your life will be more enriched!</p>
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		<title>New Year&#8217;s Resolutions</title>
		<link>http://www.hrpk.com/new-years-resolutions.html</link>
		<comments>http://www.hrpk.com/new-years-resolutions.html#comments</comments>
		<pubDate>Tue, 08 Jun 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[achievement]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[living well]]></category>
		<category><![CDATA[New Year Resolutions]]></category>
		<category><![CDATA[Persistence]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=1688</guid>
		<description><![CDATA[Have you kept to your new year's resolutions? Sadly most of us haven't, and many of us have given up trying. But why is this? Are you going to wait another 12 months before you try again? Many people give up if they fail once. You are putting unreasonable pressure on yourself if you do this. 

In one of the British Heart Foundation publications I came across a lovely phrase: " A lapse is not a collapse". In other words, because you've failed once, it doesn't mean you've fai...]]></description>
			<content:encoded><![CDATA[<p>Have you kept to your new year&#8217;s resolutions? Sadly most of us haven&#8217;t, and many of us have given up trying. But why is this? Are you going to wait another 12 months before you try again? Many people give up if they fail once. You are putting unreasonable pressure on yourself if you do this. </p>
<p>In one of the British Heart Foundation publications I came across a lovely phrase: &#8221; A lapse is not a collapse&#8221;. In other words, because you&#8217;ve failed once, it doesn&#8217;t mean you&#8217;ve failed completely. Sometimes you have to fail several (or even many) times before you succeed. Thomas Edison said: &#8220;Many of life&#8217;s failures are people who did not realize how close they were to success when they gave up.&#8221; It is said that Edison was asked how he could bear to have so many failed experiments, and he said: &#8220;I&#8217;ve learnt 700 ways not to make a light bulb.&#8221; I&#8217;m not sure if this story is true, but it really shows graphically the power of positive persistence.</p>
<p>So, pick yourself up and try again, but before you do   think again. Think about the goal you&#8217;ve set yourself, and ask yourself some questions: Is it worth achieving? Is this the best way to achieve it? Do I need help from others to achieve my goal? Should I break a big goal down into several smaller goals? Have I set myself too many goals?</p>
<p>Then be persistent and tenacious. Louis Pasteur said: &#8220;Let me tell you the secret that has led me to my goal: my strength lies solely in my tenacity&#8221;.</p>
<p>Make 2006 a year when you got closer to the person you could be:</p>
<p>&#8220;The very least you can do in your life is to figure out what you hope for. And the most you can do is live inside that hope. Not admire it from a distance but live right in it, under its roof.&#8221; Barbara Kingsolver </p>
<p>Apparently a baby falls at least 1500 whilst learning to walk. Now that&#8217;s an interesting thought &#8211; think of all those things that we would have never learnt as babies if we&#8217;d given up as easily as we do now!</p>
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		<title>Have Your Cake and Eat it Too   Triumphing over Mediocrity</title>
		<link>http://www.hrpk.com/have-your-cake-and-eat-it-too-triumphing-over-mediocrity.html</link>
		<comments>http://www.hrpk.com/have-your-cake-and-eat-it-too-triumphing-over-mediocrity.html#comments</comments>
		<pubDate>Sat, 29 May 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[goal setting]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[manifest]]></category>
		<category><![CDATA[manifestation]]></category>
		<category><![CDATA[manifesting]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[power of positive thinking]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=399</guid>
		<description><![CDATA[Rise above mediocrity by developing a manifesting mindset to get what you want.  Use the power within you to achieve your goals and desires.]]></description>
			<content:encoded><![CDATA[<p>Are you tired of the same old existence?  Do you want more out of life than what life seems to be handing you?  You can rise above mediocrity but you must first change your mindset.</p>
<p>To begin, you must have a keen desire for change in your life. You must know what you want, even if you don&#8217;t yet know how to get it.  Be definitive in your desire.  If you only had a short time to live, what would you really want to see, experience and do?  Manifest clearly in your mind what you want or need.</p>
<p>Concentrate your energy and thoughts about your desire on the here and now, and not on the past or future.  Embrace the present and let tomorrow take care of itself.</p>
<p>Be patient and let go of any anxiety, disbelief and doubt.  Expect and believe that you have your desire already.</p>
<p>Get charged up emotionally about your desire.  Don&#8217;t just visualize it; feel it.  The more you&#8217;re enthused, excited and charged up about your desire, the faster you&#8217;ll have it.</p>
<p>Daily, affirm to yourself what you want.  An &#8220;affirmation&#8221; is &#8220;a solemn and formal declaration.&#8221;  Believe that you will get what you affirm you want.</p>
<p>Clear your mind of any and all negative thoughts. Negativity leads to mediocrity.  Stay focused in a positive way at all times on your desire.</p>
<p>Believe in yourself.  A belief is a thought, which is a kind of energy.  Your beliefs have a great influence on you (and others around you) and can work for or against you.  Recognize and get rid of limiting beliefs that don&#8217;t serve you.  Retain those beliefs that bring contentment and quality to your life.</p>
<p>Stay focused on your desire.  The more you visualize, feel, believe and affirm your desire, the more real it will become.  The more you focus on what you want, the more your thoughts will help produce that desire at some point in the future.</p>
<p>Clearly set your intentions.  An &#8220;intention&#8221; is &#8220;an anticipated outcome that guides your planned actions.&#8221;  A realized goal or desire is the result of your intentions.</p>
<p>As attributed to Lisa Diane, a well-know inspirational leader, to get that which you desire, you must have it (in your mind), think it (your thoughts form your perceptions which form your reality), speak it (speak only positive thoughts about it), and act on it. </p>
<p>If you intently follow the above, you will attract those people, things, and circumstances that will bring about your desire.  You will be a better person for it, and you will have what you want.  </p>
<p>Jim McCabe</p>
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		<title>Discovering Your Passion and Purpose</title>
		<link>http://www.hrpk.com/discovering-your-passion-and-purpose.html</link>
		<comments>http://www.hrpk.com/discovering-your-passion-and-purpose.html#comments</comments>
		<pubDate>Fri, 28 May 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[coaching]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[passions]]></category>
		<category><![CDATA[purpose of life]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=268</guid>
		<description><![CDATA["I can't seem to discover why I'm on the planet."

"What is my purpose here? I know there's something I'm supposed to be doing, but I don't know how to find out what it is."

"I don't seem to be passionate about anything."

I've heard these complaints over and over from my clients.]]></description>
			<content:encoded><![CDATA[<p>&#8220;I can&#8217;t seem to discover why I&#8217;m on the planet.&#8221;</p>
<p>&#8220;What is my purpose here? I know there&#8217;s something I&#8217;m supposed to be doing, but I don&#8217;t know how to find out what it is.&#8221;</p>
<p>&#8220;I don&#8217;t seem to be passionate about anything.&#8221;</p>
<p>I&#8217;ve heard these complaints over and over from my clients.</p>
<p>Discovering our passion and purpose is vital to our joy and well-being. The problem is that many people have lost touch with any sense of their passion and purpose and have no idea how to access this information.</p>
<p>The blueprint for this information lies within our core Self, our essence, the true Self that is often buried during our early years. If our true Self was not seen and validated by our parents, teachers, or other caregivers, it is likely to have gone underground. The self many of know as our &#8220;self&#8221; is generally our wounded self, our ego, the self we created to get love and avoid pain. Our wounded self has within it all of our fears and false beliefs, and does not have access to what is true for us.</p>
<p>How, then, do we discover our passion and purpose if the blueprint for this information is long buried? The good news is that while it is buried, it is not lost. Anyone can reclaim this information if you are willing to do the inner work of healing your wounded self.</p>
<p>I&#8217;ve worked with thousands of clients who, as they practice the Inner Bonding process that I teach (see our FREE course at www.innerbonding.com), gradually heal their fears and false, limiting beliefs to the point where their true Self comes peeking out. This is the vital, alive aspect of ourselves, the aspect of us that just wants to joyfully express ourselves in the world. As you allow this aspect to emerge, you will gradually discover what truly brings you joy.</p>
<p>In our society, we tend to ignore our special talents and choose our careers according to what will give us a sense of security. Too often, however, what makes us feel safe does not fulfill us spiritually. For example, Roger worked for many years as an attorney, but he never enjoyed it. He made lots of money, yet when he consulted with me he was suffering from anxiety and depression. He had become an attorney because his father had been an attorney and wanted Roger to follow in his footsteps. Roger had gone along with what his father wanted for him because he didn&#8217;t know what else he wanted and now, in midlife, he was miserable. He yearned to discover his passion.</p>
<p>A few months after starting to practice Inner Bonding, Roger remembered that he had really wanted to be a teacher. He had never seriously considered teaching because he felt he couldn&#8217;t make enough money, but now he was willing to make far less money because he was so unhappy with his present work. Roger went back to school and got his teaching credential and is now a high school social studies teacher. The last time I spoke with him he was radiant! He loved working with adolescents, and he felt he was making a real contribution to their lives. For the first time ever, he felt alive and passionate about his life. His wife decided to take up some of the financial slack by doing something she had always wanted to do: design children&#8217;s clothing. She started her own mail-order business and is thrilled with it. Their marriage and family life is flourishing because both of them are happy and fulfilled within themselves.</p>
<p>Ricki came to see me because she was so unhappy working as a controller of a big import business. Yet she had no idea what else she wanted to do. It took about a year of practicing Inner Bonding before her true Self told her that she wanted to be a nutritionist. Ricki hadn&#8217;t wanted to hear her true Self because she didn&#8217;t want to go back to school. Finally she was so unhappy that she decided to listen. She is now back in school enjoying discovering her passion.</p>
<p>While it may not always be possible to change your work immediately to something you love, if you follow your passion, it will often lead you there. And even when you have to earn money in ways that do not express your soul, you can seek volunteer opportunities and hobbies to express who you are. Often these can lead to the work that you will eventually do.</p>
<p>Alfredo worked as a manager of a large supermarket. With his small savings, he decided to start pursuing a hobby that had always fascinated him &#8211; restoring old cars. He used all his extra money to buy his first old car and spent many blissful hours restoring it. He was so good at it, he was able to sell his restored cars for a lot of money. Eventually he was able to quit his job at the market and pursue his passion full time. Ultimately he started a project in a prison teaching inmates to restore cars. Alfredo now loves what he does and receives great satisfaction from helping others.</p>
<p>Your soul has a deep desire for you to express yourself in ways that brings you joy. It is your job to discover what that is and to bring it about.</p>
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		<title>5 Quick And EASY Techniques To Help You Realize And Fulfill Your TRUE Goals In Life</title>
		<link>http://www.hrpk.com/5-quick-and-easy-techniques-to-help-you-realize-and-fulfill-your-true-goals-in-life.html</link>
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		<pubDate>Mon, 24 May 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[goal setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[how to set goals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal developement]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=413</guid>
		<description><![CDATA[This article explains 5 POWERFUL techniques to achieving and fulfilling ANY goal you wish in life.]]></description>
			<content:encoded><![CDATA[<p>Did you know that &#8216;Goal Setting&#8217; is the secret to fulfilling ANY dream or desire you want in life?</p>
<p>Did you also know that SUPER Successful people use &#8216;Goals&#8217; to attain the knowledge and wealth they have today?</p>
<p>Some of you reading this right now might agree and some of you might not.</p>
<p>That decision is yours to make.</p>
<p>The reason people find it too hard to achieve their goals is simple because they&#8217;ve set their Long-Term goals before setting Short-Term ones, or they just didn&#8217;t plan their goals out carefully.</p>
<p>Goal setting strategies are VERY important, especially for those who want to achieve Long-Term goals.</p>
<p>Well, your in luck because I&#8217;m going to share five &#8216;Goal Setting&#8217; techniques to help you realize your TRUE goals today.</p>
<p>Your only requirement is to keep an open mind.</p>
<p>So, with that said, lets go to Technique #1.</p>
<p>Technique #1. Start with Short-Term goals.</p>
<p>Sometimes, people start with short-term goals unconsciously.</p>
<p>Why unconsciously?</p>
<p>Some of them may have considered the goals to be long-term at the time they planned them; and after achieving a goal, they realize that they are in fact, looking forward to a longer one.</p>
<p>Some are contented with their short-term goals, but after a while will realize that they also need to attain long-term ones.</p>
<p>Short-term goals seem to be our starting point for our Long Term ones.</p>
<p>They also motivate the person to plan for longer goals, which will usually take some time before achieving them in full.</p>
<p>Technique #2. Make sure you really want the goal.</p>
<p>By this, you have to ask yourself: &#8220;Do I really want this goal and will this goal give me a better life?&#8221;</p>
<p>Answering this ONE question will give you more passion and motivation to achieve your goal.</p>
<p>Some people often recall their past to find out Why and How they came up with such goal.</p>
<p>Technique #3. Speak up.</p>
<p>What I mean by this is you shouldn&#8217;t keep your goals to yourself only. By sharing your goals with other people it&#8217;ll help you get the support you may need in order to fulfill them.</p>
<p>The problem that usually occurs though is some people are just too shy to tell others about their goals for reasons like they are afraid they cannot achieve them in the end, or they lack the courage to speak their minds.</p>
<p>This is not a good habit to get into because when the time comes that you really need their support, you will have a difficult time getting it.</p>
<p>You&#8217;ll then be left to achieve your goals all by yourself.</p>
<p>Don&#8217;t make this mistake.</p>
<p>Technique #4. Write down your goals.</p>
<p>This strategy is critical and more advisable for those who have a long list of goals.</p>
<p>After writing them down in as much detail, it is advisable that you review them on a daily to weekly basis because this will encourage and motivate you to achieving them, plus, this will also keep that vision of your goal alive.</p>
<p>Technique #5. Stay on track and never give up.</p>
<p>Reviewing notes will help open your mind to see if you are on the right track. While on track, you may have to face challenges that might change your personality.</p>
<p>A person who is overconfident might suddenly feel depressed after finding out that he is going the wrong way in achieving his goal.</p>
<p>Thus this might lead to abandoning the goal.</p>
<p>Never be discouraged.</p>
<p>Facing obstacles is a test on how passionate one is to realizing his or her goals.</p>
<p>There you have it.</p>
<p>Give those a try and keep a visual picture in your mind everyday of you fulfilling that goal you desire so much.</p>
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