happiness

The 7 Biggest Mistakes You Can Make Before Hiring a Coach

Coaches are highly in demand these days because coaching has proven itself to be an extremely effective method for facilitating personal and professional development and fulfillment.

The word is out everywhere, it’s in the media, it’s in corporations and it’s in the community. The word is out that coaching makes sense and it really works. In studies that have been done on the impact of coaching, the results have consistently shown a return on investment of more than 100%.

Loving Those Who Are Behave Egotistically Or Are Cold And Unfeeling

Why do we lose our love when others are behaving egotistically? What is the danger for us? We might answer that it is natural not to love an egotistical person. But what is our danger here? Are we losing self-worth, security, freedom, control or pleasure? Perhaps we are offended by our own egotism that reflects in the others’ behavior?

If the others were five years old, would we be offended and outraged by their egotistical behavior? Or would we continue to love them, whil…

Looking for Happiness? Stop Looking in Your Neighbor’s Yard

The Buddha was the first to recognize that emotional pain can be just as real and debilitating as physical pain. Through careful observation he determined that people were good at spending time on their physical hygiene, but spent little or no time on mental hygiene.

Declutter Your Life

De-cluttering your physical space can have an amazingly uplifting effect on your mood. Feng Shui experts claim that buildings and furniture store the memories of events in the form of energy, and that by de-cluttering you can clear the energy of historic traumatic events. Whether or not you put any store in that kind of theory, nobody who has ever de-cluttered a space could deny the positive benefits of increasing the physical space in their environment.

However, physical …

Huna Is The Secret!

“If you are not using Huna, you are working too hard!” – Max Freedom Long

Huna, the Hawaiian spiritual healing, literally means “Secret”. It is believed to be the “hidden knowledge” about life and this world. In his book, “Secrets of the Millionaire Mind”, T. Harv Eker uses the Huna philosophy in a Wealth Principle.

Historically, the “Kahuna” was the spiritual master or shaman who was the guardian of the Huna knowledge and tradition. When the English settled in the Hawa…

Become Proactive And Master Success

We all want to succeed in life. We want to succeed in our personal relationships. We want to succeed in our professional lives. Yet despite this desire to succeed we so often do not find success. Just what is the secret to success in our personal and professional lives? Being proactive.

It is easy to place the blame for our failure to succeed on the many factors that influence our lives. Perhaps we were born with certain disadvantages or at least with no noticeable advanta…

Do Your Self-Realizations Quickly Fade?

As we grow, we do so in fits and starts, lurching forward then back, sometimes looking more like clowns than seekers. Learn to keep the progress you make.

Philosophy And Mental Illness

“I think therefore I am” Renee Descartes (1640)

It is a beautiful summers day and you are walking in the countryside. In a clearing to your right you see a cherry tree, the red fruit peeping from under the lush green foliage. You walk up to it. You touch it, feeling the rough bark under your fingertips. You can hear the breeze rustling the leaves, and smell the odour of the fruit. You take a cherry and pop it in your mouth, savouring the sweet juice as it floods over you…

Be Happier In A Month

Sometimes very simple techniques are the most powerful.

Each morning the minute you wake, write down three things in this day you have to look forward to. If you are having difficulty doing this, look for very simple pleasures, like: having a cup of coffee or tea, playing with your pet, experiencing a sunny day, reading, or talking to a friend.

Each evening at the end of your day, write down three things that were good today. They might be things you are grateful for, l…

A Purpose Given Is A Purpose Worth Living

These days there’s a mad rush to be purpose driven and I wholeheartly agree, it is better to be purpose driven than going in reverse or stuck in neutral. However, why would I be content to be just purpose driven and not living my life’s purpose on purpose? I believe the real reason most people are okay with being just purpose driven is because they don’t know how to identify their real purpose for existing or what purpose means when it relates to individuals. If you’re readi…