Meditation helps the body relax. Through concentration and breathing, stress can be released and this allows a person to be more receptive and open. Meditation can be beneficial to memory too. If a person is relaxed their memory will improve.

If there have been times when you forgot something like a birthday, you will recall the guilt that followed. Most likely you were already in stress. This guilt in turn feed the cycle of forgetfulness by turning into anxiety which made…

The Path of Discipleship. Metaphysical Disciplines. The Mayan Calendar Solar Glyphs.

We have a sense of who we are, and we tie that to the things around us. This causes us pain. Learn to recognize what you are not, and to suffer less.

Ever wonder what Angels do, and why they do it? Learn to call on them for help.

Great shift of consciousness. Where does our passion lay, and how it effects free choice in manifesting reality.

If a challenging situation happens in an individual’s life when he or she begins to develop negative thoughts. When this happens, the person often starts to blame self or others, which the self-denial could result to an emotionally disturbance.

Into the bargain, energy, strength and dynamism are all arrivals from the conscious mind, yet when disturbances develop, these dynamic energies start to flop. Today, the charts are overriding the count of people that deal with emotional problems th…

article about self help and the manifestation of life

Meditation, quite rightly, has an image of relaxation, peace and quiet, and many may interpret this as meaning meditation can only be for those who have time to laze around half the day. For this reason, those people, such as business executives, who live a pressured life with little or no time to spare, may assume that meditation can never have a place in their lives. That is a shame, as meditation techniques can be quite flexible and quite easy to fit in to a busy day.

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This article is a brief description of the spiritual path that I am walking upon. The key main components of my path are meditation and dreams/vision interpretation.

Are you tired of feeling stressed no matter how much positive thinking you attempt? Sick of self-help books whose subtle message is, “you should be ashamed of yourself if you’re not happy.” What if you could cultivate a genuine non-judgmental sense of well being no matter how you’re feeling or what’s going on around you?