The Dalai Lama, in his book The Art of Happiness, says that the very purpose of life is happiness, and I am sure you agree with that. And what is happiness?

Happiness is about freedom and it begins in the mind…

In order to be happy you need to be yourself, live by your values, be true to yourself and choose how you want to live; you need to know what you want, what makes you happy, so that you can create the life you want; you need to feel good about yourself and about …

“Being in the moment” doesn’t mean avoiding thinking about the future. In fact, simple mindfulness exercises can increase your mind power and your ability to deal with the future.

In life we get what we ask for. Everything starts with a thought. A thought is an energy. Energy wants to manifest itself. A lot of thoughts in the same direction will, that’s for sure, manifest in the real world. This is the process of creation. Start thinking positive thoughts. Think only thoughts you wish to see happen in real life. Think only what you want to become true.

Before you sleep tonight, ask yourself that are you happy? What is your true calling? Think for a moment and the results will still probably surprise you. In the race to move, ahead in life you have neglected your inner self. You are juggling so many things at once that you have no time to interact with yourself.

You may posses all the ingredients that make you socially successful. However, there is hollowness and emptiness in your life that does not allow you to enjoy life….

Have you ever caught yourself arguing just to argue? It’s a great way to hone your debating skills – and diminish your mind power!

A well-balanced life is more powerful than the hard work that you put into a business. A well-balanced life feeds the brain, the spirit, the emotions, and the body.

The experience of Life can be incredibly rich, just don’t get so caught up in riches that you neglect your Whole Life.

Mind tricks you can easily learn and use today, on yourself and others.

Before the age of twenty-two I used to think I was one of the most unluckiest people in the world. My life seemed to be such a struggle compared to other people who seemingly breezed through life. I was caught up in a web of negativity and needed someone or something to help me to escape.

I remember when I was growing up, my parents used to become vey annoyed with me when I stated that I could not do my homework or could not do other things I had been asked to do.

Do you want to keep your brain in shape? Why not have some fun exercising it with classic mind games.