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	<title>HR &#38; Career Training at HRPK.COM &#187; motivation</title>
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	<link>http://www.hrpk.com</link>
	<description>Free HR and career training resources for human resources professionals and job seekers.</description>
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		<title>Achieve Your Vital Career Goals . Record Clear Goals and Follow the 15 Easy Steps to Career Success.</title>
		<link>http://www.hrpk.com/achieve-your-vital-career-goals-record-clear-goals-and-follow-the-15-easy-steps-to-career-success.html</link>
		<comments>http://www.hrpk.com/achieve-your-vital-career-goals-record-clear-goals-and-follow-the-15-easy-steps-to-career-success.html#comments</comments>
		<pubDate>Sat, 10 Jul 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[goal setting]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[employment]]></category>
		<category><![CDATA[goal]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[wealth]]></category>
		<category><![CDATA[win]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=389</guid>
		<description><![CDATA[Remember that your career goals are most important to you and your success. By setting career goals you are on the road to obtaining your ultimate success.

   By recording clear goals and following the 15 steps outlines you will focus your hard won efforts and maximize your winnings]]></description>
			<content:encoded><![CDATA[<p>Career Goal Setting involves recording clear objectives and the actions required to achieve them.  The main reason people do not achieve goals is that they do not set any<br />
To begin with.  Use the following steps to focus your efforts and maximize your goal achievements.  You can also use this process to set or team or group goals.</p>
<p>         1) Define your goals clearly in writing.  Writing down your goals increases the likelihood of achieving your chosen goals by at least 75 %.    It increases your sense of<br />
commitment, clarifies required steps in the achievement process, and helps you remember important details.</p>
<p>2) Identify and focus on the benefits to you as well as others of achieving your goals.  This is a most strong important motivator.</p>
<p>3) Define the purpose of your goals. Link your goals to a practical, specific purpose.  To boost your own motivation, base your goals on inspiration, not just on simple logic.</p>
<p>4) Identify your supportive forces.  Examples of supportive forces include instructors , books, training people who encourage you to persevere , skilled coaches or mentors , and printed as well as online research materials</p>
<p>            5) Develop an action plan, set deadlines and act.  Establish sub goals. Divide each main goal into logical progressive steps.  Set deadlines for completing each step, and complete the steps on time.</p>
<p>6) Establish priorities.  Take action in order of priority.</p>
<p>7) Make a public commitment. If appropriate, share your goals with someone who encourages you to go the extra mile.  This will increase your sense of responsibility.</p>
<p> <img src='http://www.hrpk.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> Be realistic about limitations.  Do not set a short term goal to get a job requiring more education.  Set separate goals to get an education, take an interim job, and then reach the ultimate goal.</p>
<p>9) Use positive self talk and affirmation statements.  Do this each and every day. As often as humanely possible. Do them compulsively as if you were a Moslem completing his 3 daily prayer routines.  Write down your statements and post them prominently in your bedroom, on your fridge and so that you can see them in the mirror in your car.</p>
<p>10)  Use positive visualization.  This more than boosts goal achievement</p>
<p>11) Practice. Practice. Practice. Practice new skills regularly.  Get additional information, training, coaching and feedback on your progress.</p>
<p>12)  Evaluate and revise goals as necessary.  Evaluate your ongoing progress. Experiment from time to time with new methods especially if you are not getting the results you want.  But most importantly remember to be patient.  Rome was not built in a day.  However if necessary you may want to revise your goals.</p>
<p>13)  Persevere. Stay the course until you succeed.</p>
<p>14)  Reward Yourself. Rewards are excellent motivators. As you make progress toward your goals, do something nice for yourself that you enjoy.</p>
<p>15)  Record progress on your goals.  As simplistic as it seems, al long series of check marks on a calendar or a wall chart may actually, motivate you by providing a vital sense of accomplishment. Do not let missing an occasional daily goal deter you, however. Keep focusing on your ultimate chosen goals.</p>
<p>   Remember that your career goals are most important to you and your success. By setting career goals you are on the road to obtaining your ultimate success.</p>
<p>   By recording clear goals and following the 15 steps outlines you will focus your hard won efforts and maximize your winnings.</p>
<p>       Achieve Your Vital Career Goals . Record Clear Goals and Follow the 15 Easy Steps to Career Success.</p>
<p>   Remember that your career goals are most important to you and your success. By setting career goals you are on the road to obtaining your ultimate success. Get Ahead with Dynamic Goal Setting .  Follow the simple steps of dynamic goal setting to your career success .    By recording clear goals and following the 15 steps outlines you will focus your hard won efforts and maximize your winnings.</p>
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		<item>
		<title>Employee Motivation: Key To Company Success</title>
		<link>http://www.hrpk.com/employee-motivation-key-to-company-success.html</link>
		<comments>http://www.hrpk.com/employee-motivation-key-to-company-success.html#comments</comments>
		<pubDate>Sat, 10 Jul 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[time management]]></category>
		<category><![CDATA[Employee Work]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Motivation Coach]]></category>
		<category><![CDATA[motivation theory]]></category>
		<category><![CDATA[Student Motivation]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=3715</guid>
		<description><![CDATA[Picture this: You're the owner of a seat manufacturing company that produces seating for wheelchairs, auditoriums, and cars. You have approximately 100 employees, 90 percent of which are upholsters, sewers, gluers, and material cutters. The other 10 percent are office staff. Basically, you have a diverse group of employees, each with different jobs, concerns, and needs. The big question is: How do you motivate all of these people?

Treat your employees well and your company...]]></description>
			<content:encoded><![CDATA[<p>Picture this: You&#8217;re the owner of a seat manufacturing company that produces seating for wheelchairs, auditoriums, and cars. You have approximately 100 employees, 90 percent of which are upholsters, sewers, gluers, and material cutters. The other 10 percent are office staff. Basically, you have a diverse group of employees, each with different jobs, concerns, and needs. The big question is: How do you motivate all of these people?</p>
<p>Treat your employees well and your company will succeed:<br />
If you are a smart business owner, you will realize that employee motivation at the workplace is essential to a company&#8217;s success. If your employees don&#8217;t respect their bosses, their jobs, and their company, then your business will not thrive.</p>
<p>Your employees must WANT to work at your company. They must have pride in their jobs, as well as the product that they are making. This about it this way: If your employees truly believe in what they are doing, they are most likely going to output a high-quality product in as quickly a manner as possible. In the end, your customers will benefit from this. Your company will benefit from this. And your employees will the benefit from this. Success is truly a chain reaction that begins and ends with employee motivation.</p>
<p>Put yourself in the shoes of your employees:<br />
So how do you get your diverse mix of employees motivated? Why would anyone want to wake up at 7 AM five days a week to sew material to make seats for wheelchairs?</p>
<p>Would you get up to do this if, hanging above your department, you saw photos of the disabled people using the seats you stitched? Would you get up to do this if you were able to voice your ideas for new seats to your boss and to the whole company in weekly meetings? Would you get up to do this if you were given pay incentives or other types of rewards for the number or quality grade of seats you got done in a month?</p>
<p>If you answered yes to even one of these questions, then you would be considered a motivated employee. At least one of these things would have challenged you and would have given you reason to come in to work.</p>
<p>Think about some key points that enhance employee motivation:</p>
<p>-Every employee wants to feel appreciated in some way.</p>
<p>-Every employee wants to be given some sort of proof that what he or she did bettered the world, the community, or just the company in some sort of way.</p>
<p>-Every employee wants to feel that his or her opinion is at least heard &#8211; whether or not it is actually used. Having the opportunity to voice an opinion and bring new ideas to the table is a positive thing for both an employee and a company.</p>
<p>-Every employee wants to be rewarded for a job well done. It is understandable that large raises and elaborate prizes cannot always be available. But sometimes a simple acknowledgement from an owner or a boss can mean a great deal.</p>
<p>As a business owner, or as a boss, understand that one wants to work hard only to end up feeling unappreciated in the end. In a corporate world where money and power appear to mean success, it is key to remember that without good employee motivation at the basic level nothing else would be possible.</p>
]]></content:encoded>
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		<title>Napoleon Hill And Dan Pena Knew This Success Secret</title>
		<link>http://www.hrpk.com/napoleon-hill-and-dan-pena-knew-this-success-secret.html</link>
		<comments>http://www.hrpk.com/napoleon-hill-and-dan-pena-knew-this-success-secret.html#comments</comments>
		<pubDate>Fri, 09 Jul 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[success]]></category>
		<category><![CDATA[keith matthew]]></category>
		<category><![CDATA[law of attraction]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[pathways to power]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[success coach]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=2812</guid>
		<description><![CDATA[Napoleon Hill made more millionaires over his lifetime than anyone who came before him...even more than Andrew Carnegie.

His book, 'Think and Grow Rich' even today influences the minds of people all around the world.

But how did Dr. Hill become so tremendous? So outrageously successful? At a very early age, he understood a very important success principle.

'Billionaire' Dan Pena over in Scotland also understands this very same success principle.

Most people say th...]]></description>
			<content:encoded><![CDATA[<p>Napoleon Hill made more millionaires over his lifetime than anyone who came before him&#8230;even more than Andrew Carnegie.</p>
<p>His book, &#8216;Think and Grow Rich&#8217; even today influences the minds of people all around the world.</p>
<p>But how did Dr. Hill become so tremendous? So outrageously successful? At a very early age, he understood a very important success principle.</p>
<p>&#8216;Billionaire&#8217; Dan Pena over in Scotland also understands this very same success principle.</p>
<p>Most people say they want financial fr.eedom&#8230;a nicer home, another car, to travel more, to be able to make your own hours.</p>
<p>We see Dan Pena&#8217;s obscenely beautiful castle and comment, &#8216;I want that too.&#8217;</p>
<p>But Dan is quick to tell you about all the years of hard work and sacrifice he put in which made that castle his own.</p>
<p>And it took Napoleon Hill all but 3 seconds to tell Andrew Carnegie he was willing to work the next 20 years for him without any sort of pay or compensation in order to succeed.</p>
<p>So in light of what these two great men have accomplished, answer this for me:</p>
<p>&#8220;What are YOU willing to pay for your financial freedom?&#8221;</p>
<p>What are YOU willing to DO in order to have the things you&#8217;ve always wanted inyour life?</p>
<p>(What price are you going to pay if you DON&#8217;T do what it takes!)</p>
<p>People who have little can feel the pain of their circumstances and are more apt to do something to make a change in their lives. This is because we all naturally move toward pleasure and away from pain. Their challenge of course is that they have to learn a whole new way of doing things.</p>
<p>Those who have a lot and still strive to reach higher goals usually have some of the success principles already at work in their lives and need new strategies and paradyms.</p>
<p>Where do YOU fit in here?</p>
<p>Are you struggling to make ends meet? Are you saddled down with mortgages and other types of debt?</p>
<p>Or are you somewhere in the middle&#8230;where you have some, just enough to keep you moving on the hamster wheel of life each day?</p>
<p>9 out of 10 people tell me they&#8217;re 110% committed to doing what it takes to succeed.</p>
<p>You know what? All but 1 or 2 of those 9 people are simply talking and not ready to actually roll up their sleeves and scrape their knuckles getting the work done.</p>
<p>I&#8217;m telling you this:</p>
<p>&#8220;You have to choose financial freedom and then be willing to do what it takes to make it happen.&#8221;</p>
<p>You cannot hope for it.<br />
You cannot wish it into existence.<br />
And you cannot gain it from outside yourself.</p>
<p>We don&#8217;t all have to be Dan Penas and Napoleon Hills.</p>
<p>But take the wisdom from their achievements and make it your own.</p>
<p>If you can&#8217;t dedicate your next 20 years or if you&#8217;re not willing to sacrifice the precious moments of being with your family in order to get your own castle, then at least do this:</p>
<p>Take a small step.</p>
<p>Make an extra sales call.</p>
<p>Get up 20 minutes earlier each day to work on your vision or work out your muscles.</p>
<p>Cut out ONE TV show and get working on your future.</p>
<p>Choose It. Commit To It. Make It Happen.</p>
<p>Keith Matthew<br />
Pathways To Power, LLC</p>
<p>P.S. &#8211; If you haven&#8217;t yet picked up a copy of the &#8216;How To Attract Success&#8217; Kit, I highly recommend you go here now and get it: http://www.pathwaystopower.com/attract.html</p>
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		<item>
		<title>Motivation   How To Build Trust At Work.</title>
		<link>http://www.hrpk.com/motivation-how-to-build-trust-at-work.html</link>
		<comments>http://www.hrpk.com/motivation-how-to-build-trust-at-work.html#comments</comments>
		<pubDate>Tue, 06 Jul 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[motivation]]></category>
		<category><![CDATA[build trust]]></category>
		<category><![CDATA[business management]]></category>
		<category><![CDATA[career advice]]></category>
		<category><![CDATA[trust]]></category>
		<category><![CDATA[work advice]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=1139</guid>
		<description><![CDATA[You may be a skillful, effective employer but if you don't trust your personnel and the opposite, then the chances of improving and expanding the business you deal with, are extremely limited. 

It's not critical for the employees to like the boss, but they have to trust him or her. If not, he won't be able to lead them and the workers will have little motivation at work.

Truth and trust are connected together. You could be honest for years but one lie can destroy the tr...]]></description>
			<content:encoded><![CDATA[<p>You may be a skillful, effective employer but if you don&#8217;t trust your personnel and the opposite, then the chances of improving and expanding the business you deal with, are extremely limited. </p>
<p>It&#8217;s not critical for the employees to like the boss, but they have to trust him or her. If not, he won&#8217;t be able to lead them and the workers will have little motivation at work.</p>
<p>Truth and trust are connected together. You could be honest for years but one lie can destroy the trust you have built all this time and there is no doubt that regaining that trust is very difficult.</p>
<p>You have to be honest. Do not say &#8220;I don&#8217;t know&#8221; when you know. Be straight and say exactly what you have in mind. When you say &#8220;No&#8221; mean it. We have to realize that the work place is not a popularity contest . Tasks need to be completed and work&#8217;s goals should be accomplished with success.</p>
<p>Therefore, trying to be pleasant all the time will build obstacles to your job and disorientate you from your real goals at work.</p>
<p>Open your ears and accept criticism from employees or colleagues. It&#8217;s hard for every person to accept comments   especially negative   but in order to lead you will have to. Always listen to other ideas, suggestions and encourage open discussions. That doesn&#8217;t mean, in case you are the manager that you don&#8217;t decide according to your facts.</p>
<p>Demonstrate the trust. Just saying &#8220;I trust you&#8221; is not enough. You have to show it by assigning responsibilities and providing all the tools they need in order to succeed in the tasks you assign to them. When we say tools we mean training, information e.t.c</p>
<p>Recognize the well done job. People need to be appreciated especially at work. When an employee is productive, and finishes the assignment successfully show your appreciation directly. People need the approval to be in public and the negative comments in private. It&#8217;s in human nature, we can&#8217;t change it, and so it is important to follow that rule.</p>
<p>Recent research analyzes that workers do not care only about the money. They want to be educated at work, to take initiatives and also play a part in resolving problems that occur.</p>
<p>To sum it up, you have to do what you preach, and be clear with your actions. When you say &#8220;No&#8221; or &#8220;Yes&#8221; mean them, and of course you have to give the example. If you enforce a rule at your company but you are the only one who breaks it, don&#8217;t expect the rule to last for long. Especially the trust will vanish, and leading your team will become extremely difficult task.</p>
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		<title>Success &#8211; How To Overcome The Naysayer&#8217;s</title>
		<link>http://www.hrpk.com/success-how-to-overcome-the-naysayers.html</link>
		<comments>http://www.hrpk.com/success-how-to-overcome-the-naysayers.html#comments</comments>
		<pubDate>Mon, 05 Jul 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[time management]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[overcome]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=4586</guid>
		<description><![CDATA[Henry Wadsworth Longfellow once said, "We judge ourselves by what we feel capable of doing, while others judge us by what we have already done."

Sometimes the closest people to you are the ones that stop you form achieving greatness in your life. You go to them, full of excitement, to tell them all the great things that you want to do in life. Instead of hearing the support and encouragement from your friends and family, you hear words of doubt and fear.

They may not be...]]></description>
			<content:encoded><![CDATA[<p>Henry Wadsworth Longfellow once said, &#8220;We judge ourselves by what we feel capable of doing, while others judge us by what we have already done.&#8221;</p>
<p>Sometimes the closest people to you are the ones that stop you form achieving greatness in your life. You go to them, full of excitement, to tell them all the great things that you want to do in life. Instead of hearing the support and encouragement from your friends and family, you hear words of doubt and fear.</p>
<p>They may not be saying these things to purposely hurt or discourage you, but they don&#8217;t want you to fail or get hurt. So, to stop you from getting hurt down the road they try to stop you at the beginning.</p>
<p>Still, others may try to tell you why it can&#8217;t be done and how there are many obstacles in the way that can&#8217;t be moved. They look at who you are currently and don&#8217;t see the greatness that&#8217;s hidden on the inside.</p>
<p>Don&#8217;t let these people stop you from reaching your greatness. Here are 4 ways to overcome the naysayer&#8217;s.</p>
<p>1. Protect Your Dream.</p>
<p>Whenever you have a burning desire to do something great in life, it&#8217;s very hard to not tell everyone you know. You just assume that everyone will be just as excited about it as you are. Minimize the amount of naysayer&#8217;s in your life by not telling everyone. You will probably still have people who are negative, but a few naysayers&#8217; are better than a ton of them.</p>
<p>2. Surround Yourself With Greatness.</p>
<p>If you want to do great things in life you need to be around others that have done great things. I&#8217;m sure you have heard the saying &#8216;Success breeds success&#8217;. If you are always around people who have never accomplished anything, and never want to accomplish anything great, it will be hard for you to do it yourself. Successful people will help you understand how to overcome the obstacles that you will face. Which leads me to the next point.</p>
<p>3. Get A Coach Or A Mentor.</p>
<p>If a professional sports team wants to be the best, they hire a coach to help get them there. If they don&#8217;t have a coach that can encourage them, train them, guide them, and give them a good kick in the backside when needed, they will never become a great team. Find someone that has done something similar to what you want to do and have them mentor you. Keep this in mind, they are probably very busy and may not have any interest in coaching or training anyone. Don&#8217;t let that stop you. If they can&#8217;t or won&#8217;t, keep looking until you find someone who will. Also, bring something to the table for them as well. You need to give to get.</p>
<p>4. Your Past Doesn&#8217;t Dictate Your Future.</p>
<p>You may not have a successful life but that doesn&#8217;t mean you can&#8217;t have a successful future. Naysayer&#8217;s will always try to remind you of your past failures or inadequacies. Keep improving yourself and keep growing. Learn from your past but don&#8217;t let it stop you from having a great future. If there is something that you need to change in your life in order to achieve success, then change it. You are the deciding factor on how great your life is going to be. DON&#8217;T let your past dictate your future.</p>
<p>If you want to do something great with your life, there will always be someone there to tell you that it can&#8217;t be done. Practice these four keys and you will be able to overcome the naysayer&#8217;s.</p>
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		<title>Get Started!  Do Something!</title>
		<link>http://www.hrpk.com/get-started-do-something.html</link>
		<comments>http://www.hrpk.com/get-started-do-something.html#comments</comments>
		<pubDate>Wed, 30 Jun 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[action]]></category>
		<category><![CDATA[activity]]></category>
		<category><![CDATA[creativity]]></category>
		<category><![CDATA[first step]]></category>
		<category><![CDATA[forward]]></category>
		<category><![CDATA[getting started]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[sing]]></category>
		<category><![CDATA[spontaneity]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=2020</guid>
		<description><![CDATA[This is about getting started. Taking that first step. It is so easy to moan about our lives and complain that things aren't how we want them to be. We all do it. We all have done it! So how can we break out of that moaning habit and turn it into a doing one? Making the decision to do something is the first step   but taking action is the most important one. So you get it wrong. It can happen. What do you do? Do you lay there on the ground feeling sorry for yourself while lif...]]></description>
			<content:encoded><![CDATA[<p>This is about getting started. Taking that first step. It is so easy to moan about our lives and complain that things aren&#8217;t how we want them to be. We all do it. We all have done it! So how can we break out of that moaning habit and turn it into a doing one? Making the decision to do something is the first step   but taking action is the most important one. So you get it wrong. It can happen. What do you do? Do you lay there on the ground feeling sorry for yourself while life carries on around you, or do you pick yourself up, dust yourself down and do something else? Come on! Get going! Be a doer! From now on do something new that will move you forward to achieve the life you want! And whatever you do, do it with enthusiasm, with gusto and with commitment! </p>
<p>Do Something to move you towards your goals. Do the things you want to achieve seem too big or too far off in the future? Each goal can be broken down into little steps which will lead you to your dream. Is what you do each day helping you to achieve your goals? Ask yourself &#8216;what small thing (or big thing, if you like) can I do today that will move me towards achieving my goal?&#8217; Then do it! </p>
<p>Do Something today that you&#8217;ve been putting off for a while. It&#8217;s that dreaded word   procrastination! Some of the things you put off do need some preparation, but others could be started straight away, if you put your mind to it. Decide that this is the day to get going on that list of things that has been weighing you down for so long. Large tasks can be broken down into smaller ones, and those that can be completed in minutes will be completed in minutes   if you only just start them! </p>
<p>Do Something for yourself. Enjoy your life now. Don&#8217;t wait for some far-off time when conditions may be right to start making the most of the life you have. Your time is precious. Make every second of it count. What do you enjoy doing? Do you make time to do it? Who do you like being with? Do you spend time with them? Do you speak to them and tell them how much they matter to you? </p>
<p>Do Something active every day. It doesn&#8217;t have to be formal exercise, just something that gets your body moving. Take the stairs instead of the lift, go out for a walk in your lunch break, and dance to the radio as you make your tea in the morning. Adding that extra bit of activity will make a great difference to you mentally and physically. </p>
<p>Do Something because you want to, not because you have to. Doing something that you don&#8217;t want to do, but feel you ought to, will make you feel more stressed, disgruntled and resentful. Be clear, to yourself, and the people you interact with, about what you are, and are not, prepared to do. Don&#8217;t get into a fight about it, but be assertive and clearly state your position. Most people will respect you for it. </p>
<p>Do Something new every day. Listen to a different radio station, join a new club, sign up for a new course or start a new book. Routine can make our lives simpler, but too much routine can numb our brain. Adding something new everyday keeps you stimulated. It doesn&#8217;t have to be anything major. Trying a new type of coffee would count! </p>
<p>Do Something Creative every week. Doodling, gardening, painting, crafts, working with fabrics, even cooking something you&#8217;ve never attempted before. Write a poem, a short story or even a letter to someone you&#8217;ve been thinking about. This will keep your creative juices flowing and keep your brain limbered up, whilst giving you satisfaction at having produced something for yourself. </p>
<p>Do Something for nothing. This is really doing something for someone else and not expecting any reward or return, just doing it because you can and it makes a difference. Enough said. </p>
<p>Do enjoy this quote. </p>
<p>&#8216;It is essential to our well-being, and to our lives, that we play and enjoy life. Every single day do something that makes your heart sing.&#8217; &#8212; Wieder Marcia </p>
<p>Just remember, if you&#8217;re feeling flat, even if it&#8217;s only a little thing, do something!</p>
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		<title>Adult ADD: Motivational Focus &#8212; Keystone In A Happy Life</title>
		<link>http://www.hrpk.com/adult-add-motivational-focus-keystone-in-a-happy-life.html</link>
		<comments>http://www.hrpk.com/adult-add-motivational-focus-keystone-in-a-happy-life.html#comments</comments>
		<pubDate>Wed, 30 Jun 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[time management]]></category>
		<category><![CDATA[ADD]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Attention Deficit Disorder]]></category>
		<category><![CDATA[attention deficit hyperactivity disorder]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=3007</guid>
		<description><![CDATA[We're in an informational age. Information is more available now than there's ever been in the world. More will be available tomorrow. Unless the entire Internet crashes, I predict that's going to continue for a long time.

So, the question isn't, "How many opportunities are there?" or "What is the best opportunity?" because there's no such thing. There'll be a better opportunity tomorrow than the one you're working on today.

When you have ADD, it's a blessing and a curs...]]></description>
			<content:encoded><![CDATA[<p>We&#8217;re in an informational age. Information is more available now than there&#8217;s ever been in the world. More will be available tomorrow. Unless the entire Internet crashes, I predict that&#8217;s going to continue for a long time.</p>
<p>So, the question isn&#8217;t, &#8220;How many opportunities are there?&#8221; or &#8220;What is the best opportunity?&#8221; because there&#8217;s no such thing. There&#8217;ll be a better opportunity tomorrow than the one you&#8217;re working on today.</p>
<p>When you have ADD, it&#8217;s a blessing and a curse. When technology evolves at the speed of light and things are evolving full-tilt, we&#8217;re moving at rocket speeds, too. You need to ask yourself not what&#8217;s the best opportunity for someone with ADD. You need to ask yourself what do you want to be known for?</p>
<p>When your life is over, when everything is done, do you just want to have made some money, or do you want to have made something happen? Do you just want to be some schmuck who made some cash, or do you want to have done something of significance in the world?</p>
<p>I&#8217;ll tell you, if you&#8217;re paying attention, I certainly hope you want to do something of substance, because if you don&#8217;t, if you&#8217;re just chasing the buck, I can&#8217;t help you. You can chase the buck all you want, and you&#8217;ll still be miserable tomorrow and the day after. Even if you get rich, you&#8217;ll still be miserable.</p>
<p>But if you want do something that&#8217;s absolutely, undeniably, super-sonic important to you&#8230;</p>
<p>Maybe it&#8217;s just having a really wonderful relationship with your family. Maybe it&#8217;s making a fortune so you can donate it to support local artists. Maybe it&#8217;s finding a cure for cancer. Maybe it&#8217;s teaching everybody in the world how to use ADD as a strength. I don&#8217;t know what it is for you, but I guarantee that you do, and if you&#8217;re saying that you don&#8217;t, you&#8217;re probably just afraid to go after it.</p>
<p>Yet, even it you&#8217;re going full tilt on something right now, that doesn&#8217;t mean you have to do that for the rest of your life. It does mean that if you&#8217;re going to spend your time doing something, it might as well be something you&#8217;re incredibly passionate about. Just figure out a way to integrate that exuberance into being successful. I&#8217;m speaking to you from experience here, meaning I have ADD and I&#8217;ve been in the exact same situation you may be in right now.</p>
<p>Focus on a goal, and really hone in. Once I figured out this course of action, I started accomplishing something in my life. I said, &#8220;Okay, I have 10 great ideas a day (just like most of us with ADD). How do I actually use my ADD to implement one of them and get something done?&#8221; I don&#8217;t want to just stop having great ideas. I love thinking about new ideas. It&#8217;s one of the things I&#8217;m best at doing. I realized that when I had a great idea, I needed to figure out how I could take the really great aspect of it and apply it to my current project.</p>
<p>Even with ADD, you can train yourself to do this, but even in conversations when you&#8217;re brainstorming with friends or business partners and random ideas come up, say, &#8220;Hey, that&#8217;s a really good idea. How do we apply that to what we&#8217;re working on?&#8221;</p>
<p>So, what does that have to do with ADD? It leads me to ask this question: &#8220;What does everyone with ADD need?&#8221; If I can come up with that, then I&#8217;ll be great. Maybe there&#8217;s some sort of food or recipes that people with ADD would like that they don&#8217;t currently have access to, that they just wish they did. Now we&#8217;re talking about ADD again. High speed, super nutrition&#8230; and you bill it, &#8220;ADD Caf</p>
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		<title>Motivational Courses Using Life Coaching Hypnotherapy And NLP Part 3/3</title>
		<link>http://www.hrpk.com/motivational-courses-using-life-coaching-hypnotherapy-and-nlp-part-33.html</link>
		<comments>http://www.hrpk.com/motivational-courses-using-life-coaching-hypnotherapy-and-nlp-part-33.html#comments</comments>
		<pubDate>Tue, 29 Jun 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[time management]]></category>
		<category><![CDATA[courses]]></category>
		<category><![CDATA[give up smoking]]></category>
		<category><![CDATA[Hypnotherapy]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[st albans]]></category>
		<category><![CDATA[stop smoking]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=3923</guid>
		<description><![CDATA[In my St Albans Motivation Courses, I offer Hypnotherapy, NLP and Life Coaching. Hypnotherapy is a deep state of relaxation that allows unconscious changes to be made easily. NLP stands for Neuro linguistic programming, which are different techniques and strategies to help you communicate more effectively to yourself and others, and have greater control over your emotional state. Life coaching is a means of establishing where you are now, where you want to be in the future an...]]></description>
			<content:encoded><![CDATA[<p>In my St Albans Motivation Courses, I offer Hypnotherapy, NLP and Life Coaching. Hypnotherapy is a deep state of relaxation that allows unconscious changes to be made easily. NLP stands for Neuro linguistic programming, which are different techniques and strategies to help you communicate more effectively to yourself and others, and have greater control over your emotional state. Life coaching is a means of establishing where you are now, where you want to be in the future and setting up goals or steps that will help you to get to wherever it is that you want to be. Once someone has decided upon their course of action, they may want to stick with that (so decide to only use St Albans Course for Hypnotherapy) or to use a combination of the different therapeutic interventions to gain maximum advantage.</p>
<p>Almost all one to one sessions are </p>
]]></content:encoded>
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		<title>The A-Z Of Motivation</title>
		<link>http://www.hrpk.com/the-a-z-of-motivation.html</link>
		<comments>http://www.hrpk.com/the-a-z-of-motivation.html#comments</comments>
		<pubDate>Mon, 28 Jun 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[motivation]]></category>
		<category><![CDATA[achieving your goals]]></category>
		<category><![CDATA[goal setting]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[jason e johns]]></category>
		<category><![CDATA[living motivation]]></category>
		<category><![CDATA[sanjo]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=1146</guid>
		<description><![CDATA[A light hearted A-Z of ideas, tips and tricks to help you get motivated, stay motivated, and achieve your goals.]]></description>
			<content:encoded><![CDATA[<p>Pain may sometimes be the reason why people change. Getting bad grades make you realize that you need to study. Debts remind you of your inability to look for a source of income. Being humiliated gives you the &#8216;push&#8217; to speak up and fight for yourself to save your face from the next embarrassment. It may be a bitter experience, a friend&#8217;s tragic story, a great movie, or an inspiring book that will help you to get up and get just the right amount of motivation you need in order to improve yourself.</p>
<p>With all the people trying to pull you down and waiting for you to fail, how can you stay motivated and positive?</p>
<p>Try this A to Z of tips for motivation</p>
<p>A &#8211; Achieving your dreams. Avoid negative people, things and places because they will only drag you down. Eleanor Roosevelt once said, &#8220;The future belongs to those who believe in the beauty of their dreams.&#8221;</p>
<p>B &#8211; Believe in your self, and in what you can do. Believe in your possibilities and your dreams. Every advancement of humankind has taken place because someone believed in themselves.</p>
<p>C   Consider all of the angles and aspects of everything you encounter, whether it is people or situations. Motivation comes from strength of purpose. Being able to see both points of view will give you more chance of being successful and keeping those around you motivated too.</p>
<p>D   Don&#8217;t give up and don&#8217;t give in. Every successful person from J K Rowling to Walt Disney to Sylvester Stallone to Thomas Edison had multiple failures before being successful. Sometimes their failures or rejections ran into the hundreds before they achieved success.</p>
<p>E   Enjoy. Work as if you don&#8217;t need money. Dance as if nobody&#8217;s watching. Love as if you never cried. Learn as if you&#8217;ll live forever. Motivation takes place when people are happy.</p>
<p>F   Family and Friends. Use your family and friends to help you stay motivated. The big football teams have cheerleaders and fans to encourage them. Your family and friends can be your cheerleaders and fans. Use them to keep you going when you feel your motivation drifting.</p>
<p>G   Give that little bit extra. Self improvement happens everywhere all the time, whether you are at home, at work or at school. Anthony Robbins tells us that the difference in effort between excellent and outstanding is miniscule, yet the difference in rewards is massive. Giving that little bit extra can put you into the outstanding.</p>
<p>H   Hang on to your dreams. There may be times when it looks bleak, but hang on to your dreams. The night is darkest just before the dawn. It is at this moment that you are closest to success and 95% of people will give up. Push through this moment and you&#8217;ll achieve your dreams.</p>
<p>I   Ignore those who try to destroy you. Don&#8217;t get involved in their dramas or toxicity   just walk away. Surround yourself with people who will encourage and support you. Remove those who want to pull you down and watch you fail from your life. You&#8217;ll find it much easier to stay motivated.</p>
<p>J   Joy and gratitude. Perhaps two of the fundamentals for motivation and success is to be joyful in what you do and grateful for what you have.</p>
<p>K   Keep pushing forwards no matter how hard life may seem. In the toughest moments you can choose to move forwards or to run away. It&#8217;s your decision   one path brings you closer to the success, the other takes you away from it. Which do you want to follow?</p>
<p>L   Learn to love your self. This isn&#8217;t as easy as it sounds for most people, but by loving yourself you will be happier and more motivated because you will believe you deserve what you achieve.</p>
<p>M   Make things happen. Motivation and success doesn&#8217;t come from sitting in front of the television drinking coke and eating pizza. Take action and you&#8217;ll achieve your dreams.</p>
<p>N   Never lie, cheat or steal. Always play a fair game. At the end of the day, if you live a dishonest life, it will come back to you. Living an honest, fair life allows you to be proud of what you do.</p>
<p>O   Open your eyes. Everyone has a set of blinkers that they wear and see everything through them, i.e. how they would like things to be. Look at life with open eyes and see things how they are, and see them how you want them to be. Then take action to make it happen.</p>
<p>P   Practice makes perfect. The more you practice, the better you become. A top sportsman doesn&#8217;t reach their status through a single practice or game. They practice harder and longer than anyone else, and as such, are rewarded more than anyone else.</p>
<p>Q   Quitters never win. And winners never quit. So, which do you want to be?</p>
<p>R   Ready yourself. Always be ready to take advantage of the opportunities and situations presented to you. Prepare in advance, and ignore the voice telling you to put it off until tomorrow. Remember, it wasn&#8217;t raining when Noah built the ark!</p>
<p>S   Stop procrastinating. You can put it all off until tomorrow, but one day there will be no more tomorrows. Start procrastinating about procrastinating and do tomorrows jobs today.</p>
<p>T   Take control of your life. Discipline and self control are synonymous with motivation. So many people believe their lives are out of their control. Look at your life in detail and you&#8217;ll discover you have more areas under your control than you think.</p>
<p>U   Understand others. If you know very well how to talk, you should also learn how to listen. You have two ears and one mouth for a reason. Understand others and strive to be understood.</p>
<p>V   Visualise it. Your sub-conscious knows no difference between your imagination and reality, so if you rehearse your success in your mind, then your sub-conscious will believe in it and make it happen.</p>
<p>W   Want it more than anything. Every successful person has had a burning desire to achieve their goals. The Wright brothers didn&#8217;t invent the aeroplane because there was nothing on the television. They had a burning desire to succeed and kept going, even in the face of setbacks.</p>
<p>X   X Factor is what will make you different from the others. When you are motivated, you tend to put on &#8220;extras&#8221; on your life like extra time for family, extra help at work, extra care for friends. This X-Factor sets you aside from the crowd and marks you out for success.</p>
<p>Y   You are unique. No one in this world looks, acts, thinks or talks like you. Value your unique gifts, whatever they are and use them for your success.</p>
<p>Z   Zero in on your dreams and make it happen!!!</p>
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		<title>Lessons We Can Learn From Jonah and the Whale</title>
		<link>http://www.hrpk.com/lessons-we-can-learn-from-jonah-and-the-whale.html</link>
		<comments>http://www.hrpk.com/lessons-we-can-learn-from-jonah-and-the-whale.html#comments</comments>
		<pubDate>Sun, 27 Jun 2010 00:00:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[inspirational]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[dare]]></category>
		<category><![CDATA[difficulty]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[fire]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://www.hrpk.com/?p=796</guid>
		<description><![CDATA[One day when my son related the story of Jonah to Fred the green rabbit I was struck by how close to home the story strikes--for Noah, for me, for all of us.]]></description>
			<content:encoded><![CDATA[<p>Our church has charged all parents of young children to read a Bible story each day to our children so reading from my son Noah&#8217;s children&#8217;s Bible has become a part of our regular bedtime routine. Sometimes I try to hit stories that relate to the current holiday in the Christian calendar and other times we simply pick stories that look interesting to him (there are pictures to help with the choice). There are also stories that he considers to be favorites&#8211;Noah and the Ark of course, Zacchaeus (because he loves the song), and Jonah.</p>
<p>I have been very happy with his eager responsiveness to the stories and to reading them. He will even pull out his children&#8217;s Bible to share the stories with his stuffed animals&#8211;or at least some version that he remembers or can guess from the pictures.</p>
<p>One day when he related the story of Jonah to Fred the green rabbit I was struck by how close to home the story strikes&#8211;for Noah, for me, for all of us.</p>
<p>Noah&#8217;s version of Jonah:</p>
<p>God told Jonah to go to a special place but Jonah didn&#8217;t listen. He went on a boat to another city instead. So God sent a storm and threw Jonah into the water and a giant fish swallowed him up. Jonah was in time out in the fish for three days before God told him he could get out of the fish. Then Jonah went where God told him to go.  The End.</p>
<p>Noah to Fred: &#8220;You have to listen to God or you&#8217;ll get in time out too!&#8221;</p>
<p>Noah&#8217;s story is simplistic but then so is the essence of Jonah&#8217;s story.  The moral of the story is simply that we must listen to God.</p>
<p>If only it was as simple as that!</p>
<p>Of course we know that. No matter what our religion or creed we know that we must listen to God. We know we must follow the rules and guidelines that God has set down for us.</p>
<p>Children, like Noah, know they must follow their parents&#8217; rules and dictates or there will be consequences. Often those consequences involve a time-out for Noah so the story of Jonah strikes home with him.</p>
<p>Obviously as he grows older the rules that he must follow will come from many different sources and many will be unspoken. This is why his father and I now set down rules and boundaries for him. Obviously it makes our home life easier if he follows set rules and other rules are necessary for his protection, but even more important we are teaching him to follow the rules that God and society have set down for him.</p>
<p>We learned rules as children for the same reasons but as we grow up and learn to abide by the rules of God and society the punishments we receive change and become more subtle. We no longer are put in time out but instead encounter punishments that more often come in a social or monetary form.</p>
<p>For many of us it becomes increasingly easy to ignore these punishments without the threat of a big whale to swallow us up.</p>
<p>As a Christian, I think God&#8217;s message to us is simple. He wants us to love him and to show that love by loving and helping others. All of Jesus&#8217; lessons and teachings can be tied to that simple theme.</p>
<p>It is simple and yet so very hard. What have you done this week to love and honor God? What have you done this week to love and help others?</p>
<p>What worries me is that some people get so wrapped up in following other messages they have gleaned from the Bible that they often overlook or directly contradict these essential truths. While the Bible and its teaching are incredibly complex, one can find the truth by simply studying Jesus&#8217; teachings and actions. There is truth in the simple question&#8211;What Would Jesus&#8217; Do?</p>
<p>It is simple and yet so very hard. What have you done this week to love and honor God? What have you done this week to love and help others?</p>
<p>Of course the difficult challenge is the fact that by not doing these things we are just as bad as Jonah. We are not doing what God has told us to do.</p>
<p>Don&#8217;t look now, but isn&#8217;t that a big whale coming up behind you?</p>
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