“Heroes are rebels with a cause. Rebels because they challenge the traditional ways of thinking and refuse to follow the herd. They have a cause, a vision, that’s larger than life.” – Sharif Khan, author of Psychology of the Hero Soul

From a small-town Polish boy born to a retired army officer to become Pope; from a hard life in Nazi occupied Poland, his mother dead of kidney and heart failure, an older brother dead from scarlet fever, to become quite possibly “man of the …

The clock ticks non-stop and the time passes by. Time used to pass even when the clocks were not there. What is time and how it affects us in our thoughts, shall we examine?

I’ve noticed I often take myself, my work, and my life way too seriously. I blow events out of proportion, demand perfection, and generally behave as if my needs are at the center of everything.

“To keep a lamp burning, you have to keep on putting oil in it” is a favorite quote of mine by Mother Teresa. Simple isn’t it? But in today’s world our tanks run on fumes for long periods of time and that’s not good! We get stuck in the perspective of “the way it is” and just keep going. Life and events start to run us vs. us running our life.

Recently, I took a trip with some friends and I was reminded of how important “me time” is to my physical and mental well being. Li…