Finding inner peace is the focus of this article. Practical steps to releasing emotions provide techniques to assist you in achieving this ‘peace of mind.’

Creating sacred space and providing a place of sanctuary in the home, workplace, and garden is the focus of this article. Questions to consider and ideas and options to create a ‘garden for the soul’ are outlined.

Do you sometimes wish you could just quit your job, and take off for a week (or more), and just get away. Pressures from finances and relationships can wreak havoc on your hearts and minds. And because of obligations and responsibilities there is often little time (or money) to do anything about it. So, why not create your own sacred space in your own home?

There are many things you can do to turn an ordinary space in to a sanctuary. If you do not live alone, pick a room o…