It’s only a couple of weeks into the New Year and all those goals and resolutions you wanted for yourself are already slipping away. One of two things is happening: Either you simply never got started, or you’re running out of steam.

Not getting started is common. Even with all the great enthusiasm and excitement we had about the year, the diversion of the holidays and then just trying to get back into our normal routines didn’t allow us to incorporate our new goals into o…