You have within you a vibrational meter that tells you what is good and what is not good for you. That meter is your emotions.

“Why?” seems like a good question, doesn’t it? I certainly used to think so. I’ve asked “Why?” often in my life so I must have thought it was a good question. Or maybe I never had thought about it or noticed what happened when I asked that particular question.

Over time, I’ve gone from the questions of a toddler (Why is the sky blue?) to the questions of a child (Why did my dog die?) to the questions of an adult (“Why did that man break up with me?). “Why?” used to be one …

The two rules of procrastination: 1) Do it today. 2) Tomorrow will be today tomorrow. Vincent T. Foss

Susan Daley was a successful entrepreneur selling promotional products. She enjoyed making decent money while having the flexibility to work at home. Susan recently took over a colleague’s account, a huge growth opportunity. So why did she spend her mornings playing solitaire in her messy office rather than making phone calls to prospects?

To procrastinate is “to put o…

Kids Know What They Want

When I was a child, it was easy. I’d sit down with a cup of hot cocoa, some cookies, and a sheet of paper to write my letter to Santa. I’d tell him everything I wanted for Christmas. I had no trouble identifying what I wanted. I didn’t worry about whether I thought I could have it, how much it cost, or what other people would think. I knew what I wanted and I asked for it!

Sometime between those childhood years and becoming an adult, I became mu…

I don’t know about you, but sometimes I feel less than great. Low, grouchy, fed-up, and bored are all words you could use to describe what I’m like on those days and I’m probably not the best company. The thing is, days like those are part of the deal with being human it’s not an elective. There will always be off days, and that’s okay.

But what happens when you get a whole string of those off-days, maybe lasting weeks, months or even years? Too many of us say that we’re…

Perhaps your professional life isn’t going exactly like you thought it was supposed to go. Maybe you’ve made a series of bad decisions or even one really bad choice that you can’t seem to bounce back from. Maybe you’ve been downsized or terminated. Maybe your best-laid plans have failed and circumstances beyond your control from market downturns to bad weather to a key player’s incompetence have put you in the danger zone, or even out in the street.

You may not realize it …

Imagine you’re happily driving down a country road on a clear, sunny day. Suddenly a semi truck crosses the center line and is heading right at you. Heart pounding and adrenaline rushing, you react. Will you avert disaster? Maybe. Maybe not. In this moment, your life depends on where you focus.

Professional driving instructors tell us that what people usually do in emergency situations is to stay focused on the object they are trying to avoid. In driving, where your eyes a…