work life balance

Work Life Balance: Adding White Space

May this article help you cast a fresh eye on what work life balance means to you and take a further step towards balanced life.

Work Life Balance: The Gift Of Too Much To Do

People are always asking me how I get everything done. How do I find the time to read so much? How can I travel and attend trainings while keeping up with my practice? How do I manage to write my blog and Authentic Promotion newsletter? How do I maintain work life balance that has become the Holy Grail of our times? In this article, I am gladly sharing one of my “secrets.”

Refine Your Work Life Balance by Setting Healthy Boundaries

Do you think of boundaries as ways to keep something or someone out in hope to maintain your work life balance and protect your time, energy, and resources? What do healthy boundaries look like, and how can you know where and how to set them? Let’s take a big breath and take another look at this business of setting boundaries.

Work Life Balance: 9 Quick Tips for Managing Overwhelm

If you feel that your work life balance is teetering on the edge; isn’t it time to make changes before the problems overwhelm you? Whether or not you own your own business, life is often overwhelmingly rich. I wish you joy in the dance as you move with order and disorder, discipline and insight, gracefully maintaining work life balance.

Work Life Balance

Its seems like work life balance is an issue with growing importance these days, as more and more parents change the traditional family settings and move into different working patterns, new, unfamiliar problems in balancing work and life rise, and work life balance suddenly becomes an important subject.

So much has changed in our work patterns in the last decade that many people in the western world do not hold on to what was once considered the “family values” with paren…

The Benefits Of A Flexible Attitude

Life is full of challenges, and many times we have to stop what we are doing to completely switch gears. Having the ability to be versatile, and developing a flexible attitude will go a long way in adjusting to the ebbs and tides that life will inevitably bring. When life or work seems too frustrating to deal with, all we may need to make it work is an attitude adjustment.

When we focus on fighting the obstacles that challenge us, we waste time and energy that could be use…

Life Coaching

They say that it is impossible to achieve success in both career and family. You always have to choose one over the other. But wouldn’t it be great if you can have both? With the fast pacing world we live in today, we often choose career over family basically because we need our job to feed our family, to provide them with a decent home, to send the children to quality schools, to provide the family with the comfort that they need, so forth and so on. The list seems to be end…

Work/Life Balance: Making Every Day Sacred

So many of us rush blindly through our days, fall into bed exhausted, and wake up the next morning to do it all over again. For many of us, our lives are composed of millions of meaningless moments, all strung together – perhaps with a sprinkling of sacred moments mixed in. I’m sure you can think of a few sacred moments in your own life. Maybe your marriage, the birth of your child(ren), or perhaps a heartfelt moment of connection with a good friend. These are the moments whe…

Developing Self-Discipline And Moderation

What is self-discipline exactly, and why is it important? I think many people in our modern society struggle with self-control (I know I do). There are so many temptations staring us in the face each day. Advertising is purposely geared to appeal to our emotional desires of wanting to be attractive, admired, successful and content. We are always on the search for the next best thing that will make us feel better about ourselves or enhance our lives in some way.

There is no…

Creating A Meaningful Life

If you knew you were going to die tomorrow, what would you do today?

Sometimes we forget how fleeting life is. There are no guarantees. We might be here until we’re 100 years old, or we might check out in our twenties or thirties. We just don’t know. But most of us tend to trick ourselves into believing that we have all the time in the world. We procrastinate, hesitate and put off the things that are truly important to us.

If you knew you were going to die tomorrow, wou…