Overall Rating (based on real customer reviews): 4.7 out of 5 stars

Mental Fitness Training: Improving your brain’s mental toughness for life!

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(2014-12-30)

Here are some REAL customer reviews:

“One of the best Mental training guide”

I am pretty sure that there are very few guides available in the market that help you train the mind. We hardly think of training our mind. Stephan has written one of the best book fro mental training. It starts from understanding the brain to the…Read more

“Interesting Information”

This book was extremely interesting as the author explained in great detail our mental health. The history of the study of our brain, how it functions and how and when certain testing devices were developed (i.e. CT scan, PET, and MRI) the author…Read more

“Great insight on the importance of mental fitness..”

Let me start off by saying that my memory is pretty bad for someone my age. I purchased this book in an attempt to get a better insight into my mental health. Just like anything in life, I knew that my mental health can be improved with the proper mental…Read more

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