Overall Rating (based on real customer reviews): 4.8 out of 5 stars
The Mayo Clinic Guide to Stress-Free Living
Features and Specifications:
- Publisher: Da Capo Lifelong Books (2013-12-24)
- Language: English
- ISBN-10: 0738217123
- Product Dimensions: 8.9×5.9×1 inches
- Shipping Weight: 0.9 pounds
- More features
Here are some REAL customer reviews:
“Real-life help for stress reduction”
I just finished reading âThe Mayo Clinic Guide to Stress-Free Living.â It was not your run-of-the-mill self-help book. While other books have offered to help me meditate, reduce stress, or become healthier, most of them required me to steal…Read more
“LIving with joyful and kind attention”
I was able to read Dr. Sood’s book over the holidays. What a blessing to have his wisdom over this stressful holiday time and also after what has been a stressful year for me personally. Dr. Sood’s stress management approach is evidence based, in…Read more
“A must-read book!”
I was introduced to this book by a friend who thought I would enjoy reading it. My first reaction was, âI already know a lot of ways to relaxâ¦I doubt there will be anything new that I havenât already heard.â However, I soon…Read more
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