Overall Rating (based on real customer reviews): 4.0 out of 5 stars
How To Stubbornly Refuse To Make Yourself Miserable About Anything-yes, Anything
Features and Specifications:
- Manufacturer: Citadel (2006-02-01)
- Language: English
- Product Dimensions: 0x0x0 inches
- Shipping Weight: 0 pounds
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Here are some REAL customer reviews:
“A rational approach to everything.”
Of my greatest irrational beliefs, the worst was that I was that my life had a greater meaning for this world than anyone else’s. After suffering from a panic/anxiety disorder for several years, I was given this book by my therapist. I had partially…Read more
“Albert Ellis’s Best Self-Help Book”
This is clearly Albert Ellis’s best self-help book on rational emotive behavior therapy (REBT). In “How to Stubbornly Refuse to Make Yourself Miserable About Anything–Yes, Anything,” Ellis makes the simple, yet profound point that “you can figure out by…Read more
“Strong, powerful book on managing & changing one’s attitudes”
Dr. Ellis thinks most people create their own misery by distorted thinking (such as ‘I must be perfect’; ‘everyone else must be perfect’; and ‘the world must be perfect’.) The neat part is that if one has distorted thinking, one can *change* that…Read more
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